Low GI

450 Low GI Recipes - this is page 18 of 38




Miso soup with soya beans and shiitake

4 of 5 00:10 Minutes

This miso soup with soya beans and Shiitake is super healthy Β and easy to make. It’s quite filling too if you serve it with wholesome noodles (I used black been ...

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Baked courgette and pea fritters

4 of 5 00:15 Minutes 16

It’s no easy to make fritters without eggs, so these vegan courgette and pea fritters are baked in the oven, which is more healthy than frying anyway. They are gluten-free ...

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Chicken stew with gremolata

5 of 5 00:50 Minutes

This Italian chicken stew with gremolata is zesty and super yummy, perfect for laid-back family meals during springtime. Serve it with crusty bread, mashed potatoes or steamed rice.

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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Turmeric moong dal

4 of 5 00:25 Minutes

Moong dal is normally made with tempering (tadka) but this time I fried the spices first and added the lentils. Also, this veganTurmeric moong dalis made with fresh turmeric root ...

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Miso baked fennel and tofu

5 of 5 00:30 Minutes

This miso baked fennel and tofu can be served with noodles or rice for a vegan or gluten-free meal. Alternatively, you can serve it as a side dish - itΒ  ...

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Miso soup with leek and pak choi

4 of 5 00:10 Minutes

I made this Miso soup with leek and pak choi because I didn’t have any spring onion. It was really delicious and delicate. If you want to make it even ...

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Shiitake and chicken liver fry

4 of 5 00:15 Minutes

This Asian-style shiitake and chicken liver fry is really nice for a weekend brunch or lunch. It’s easy, filling and nutritious. Instead of green beans you can use other veggies, ...

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Spelt focaccia with rosemary and olives

5 of 5 00:15 Minutes

I made the dough this spelt focaccia with rosemary and olives using a breadmaker, but it’s not necessary, it’s just a bit quicker. The bread was lovely, earthy and hearty.

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Italian lentil and parsnip stew

4 of 5 00:35 Minutes

During the cold winter months hearty stews and soups are very comforting and warming. This vegan Italian lentil and parsnip stew is super healthy too. Serve it with garlic bread ...

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

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