Low GI

450 Low GI Recipes - this is page 3 of 38




Cauliflower, lentil and spinach curry

0 of 5 00:45 Minutes

This vegan cauliflower, lentil and spinach curry is made in two phases. The first stage is cooking the tomato & pepper sauce, which is made in the oven, then can ...

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Sweet potato and red pepper dhal

5 of 5 00:20 Minutes

Dhal is one of the staple dishes in Indian cuisine. There are hundreds of varieties, which can be made with different lentils and complemented with different vegetables.Β  This sweet potato ...

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Sauteed mushrooms and broad beans

0 of 5 00:15 Minutes

These sautéed mushrooms and broad beans are ready within 20 minutes. You can serve this zesty dish on a piece of toast or in pitta bread, as a vegan meal ...

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Green beans with feta

4 of 5 00:05 Minutes

These garlic & lemon sautΓ©ed green beans with feta are perfect on the side of grilled/barbecued/pan-fried meat and fish. It’s a zingy and refreshing dish, so it’s ideal for Summer ...

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Spring onion and dill lentil wraps

5 of 5 00:15 Minutes

These spring onion and dill lentil wraps are perfect for wrap-style sandwiches or for dipping. I also have them instead of bread with hearty soups and stews. They are gluten-free, ...

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Butter beans with courgette

5 of 5 00:05 Minutes

The recipe of these butter beans with courgette is really easy and quick. It’s perfect on a piece of toast for a vegan lunch or you can serve as a ...

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Salmon and greens traybake

0 of 5 00:25 Minutes

This salmon and greens traybake is healthy version as it has hardly any oil. It’s low-carb and low-cal too. Try to use wild salmon fillets for the recipe! Serve it ...

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Courgette and chickpea rice

4 of 5 00:05 Minutes

You can serve this courgette and chickpea rice as a main vegan meal or as a side dish - it goes particularly well with grilled chicken, lamb and fish. It’s ...

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Vegan courgette and bean patties

0 of 5 00:20 Minutes

These vegan courgette and bean patties are easy, yummy and filling. Use flax-egg or egg-substitute powder mixed with water in this recipe. For a spicy version add some chilli flakes ...

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Sauteed shiitake and courgette with lentils

0 of 5 00:15 Minutes

This sautΓ©ed shiitake and courgette with lentils is a simple, nutritious dish that can be served as a vegan meal (with brown rice) or as a side dish with grilled ...

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Spiced mung bean wraps

0 of 5 00:15 Minutes

These spiced mung bean wraps are similar to the lentil wraps I usually make and they are just as delicious. These warps are also vegan, low-carb and gluten-free, full of ...

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Black bean, carrot and beet patties

4 of 5 00:10 Minutes

These spiced black bean, carrot and beet patties can be a served in a vegan or vegetarian burger with condiments, toppings of your choice. Alternatively, serve them with a salad ...

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