Buckwheat, beans and red cabbage salad

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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1992 Nut Free Recipes - this is page 137 of 166

Bean soup with gammon

0 of 5 00:25 Minutes

The traditional Hungarian bean soup (called Jokai bableves) is made with smoked pork shank, which is not very easy to find in England. So I normally make it with bacon ...

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on 4 Nov 2017 | In Mid&East European | By Emese |

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Vienna Rolls

4 of 5 03:00 Minutes 18 rolls

I generally use my bread machine to make loaves that can be taken straight out and used, but it's also a simple way to create a variety of doughs that ...

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on 5 Nov 2017 | In Mid&East European | By RickRock |

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Banana and oat snack cake

4 of 5 00:20 Minutes 1

Most of my friends are suspicious of “healthy cakes” until they try my vegan healthy oat and banana slicesor myhealthy oat and banana cookies! This alternative version is made with kefir ...

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on 6 Nov 2017 | In British | By Wholeness |

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Onion and Garlic Bread

0 of 5 05:00 Minutes 1 loaf

Purist bakers may look down their noses at bread machines but they certainly save a lot of time and effort! You may miss out on the tactile pleasure of kneading ...

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on 24 Oct 2017 | By RickRock |

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Mackerel loaded potato skins

0 of 5 01:30 Minutes

In my family we all love loaded potato skins, so when I make a one-tray Sunday roast I bake few, large potatoes using the lower shelf in the oven. Then ...

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on 22 Oct 2017 | In British | By Dinna |

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Smoked mackerel salad

5 of 5 00:00 Minutes

I always keep smoked mackerel in the fridge, partly because it’s an oily fish (so very healthy) but also because it’s such a useful ingredient for quick and easy dishes. ...

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on 18 Oct 2017 | By Dinna |

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Chicken Tikka Roast

4 of 5 01:15 Minutes

The great Indian festival of Diwali falls this year (2017) on Thursday 19th October. Hindus, Buddhists, Sikhs and Jains all celebrate it but, strangely for Westerners, each religion has a ...

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on 19 Oct 2017 | In Fusion, Indian | By RickRock |

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Celeriac and Mushroom Soup

5 of 5 00:15 Minutes 2 litres

If you need a quick and easy low calorie meal (only 50 kCal per portion) that's still tasty and remarkably filling, then this Celeriac and Mushroom Soup recipe is what you ...

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on 20 Oct 2017 | By Wholeness |

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Spinach and cheese omelette

5 of 5 00:10 Minutes

After an over indulgent Friday night, the following morning requires an easy, hearty brunch! Eggs are well known to be the perfect remedy for a hangover, so why not try ...

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on 14 Oct 2017 | In French | By Dinna |

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Chicken and leek pie

4 of 5 00:45 Minutes

My daughter loves chicken pie - so I make it regularly for a midweek supper, using leftover roasted chicken from Sunday lunch. This recipe can also be made with fresh, ...

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on 21 Oct 2017 | In British | By Dinna |

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Vitamin salad

5 of 5 00:00 Minutes

In Hungary, one of the most popular preserves iscsalamádéwhich is a mixture of pickled cabbage, capsicum (sweet pepper), cucumber and spices. It's eaten during the winter with almost every meal. ...

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on 12 Oct 2017 | In Mid&East European | By Emese |

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Roasted potato and pepper

0 of 5 00:30 Minutes

Sometimes I just want to jazz up my roasted potatoes so I add some herbs, other veggies and spices. This roasted potato and pepper is an ideal side dish when ...

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on 15 Oct 2017 | In British | By Dinna |

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