Baked egg with kale and cheese

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and ginger waffles

5 of 5 00:15 Minutes 4

These spiced apple and ginger waffles are really lovely for an autumnal weekend breakfast! They are very easy to make and you can serve them with your favourite toppings such ...

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on 27 Sep 2024 | In British | By Dinna |

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1979 Nut Free Recipes - this is page 161 of 165

Maple balsamic roasted chicken and butternut squash

5 of 5 00:50 Minutes

Roasted chicken legs are one of the easiest meals to cook for families - also it can be a very healthy dish too if you add veggies. This Maple Balsamic roasted ...

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on 8 Oct 2016 | In USA | By Dinna |

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Low-cal kale and mushroom soup

4 of 5 00:10 Minutes

If you're doing the 5:2 diet (otherwise called intermittent fasting) you'll treasure this recipe! It's only 32 calories/per portion and you can swap the ingredients if you like (see tips). ...

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on 5 Oct 2016 | In Fusion | By Wholeness |

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Pineapple salsa

0 of 5 00:00 Minutes

This little pineapple salsa is an amazing condiment for fried or grilled pork! It takes only a few minutes to make - no cooking involved (unless you want to grill ...

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on 8 Oct 2016 | In Caribbean | By Dinna |

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Oaty ginger cake

4 of 5 01:00 Minutes

This oaty ginger cake is more healthy version of the traditional English Parkin - but it's still absolutely yummy, dense and sticky. Perfect for winter festivities - particularly at Halloween ...

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on 2 Oct 2016 | In British | By Dinna |

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Spiced Sweet Potato and Squash Soup

5 of 5 00:20 Minutes

This Spiced Sweet Potato and Squash Soup is a perfect autumn or winter warmer - just right for Bonfire Night or Halloween! I use my pressure cooker for this recipe - ...

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on 27 Sep 2016 | In Fusion | By RickRock |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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Baked Sea Bass with Rosemary and Garlic

0 of 5 00:20 Minutes

If you are nervous about cooking fish, this very simple but delicious recipe will help you gain confidence. Even if you're a dab hand with fish (no pun intended) you should try ...

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on 30 Sep 2016 | In EUROPE | By RickRock |

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Root Vegetable and Chickpea Curry

5 of 5 00:00 Minutes

If you're a vegetarian, or an omnivore who wants a break from constant meat-eating, this Root Vegetable and Chickpea Curry recipe provides an excellent substantial supper for the whole family. ...

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on 13 Sep 2016 | In ASIA, Fusion | By RickRock |

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Wholesome Vegetable Soup

4 of 5 00:10 Minutes

For cool evenings, as autumn approaches, this healthy Wholesome Vegetable Soup is just the thing to warm and fill you! A pressure cooker makes it that much quicker and keeps ...

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on 8 Sep 2016 | By RickRock |

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Low-Cal Vegetable Soup

4 of 5 00:09 Minutes 1.5 litre

The beauty of this Low-Cal Vegetable Soup is that it's filling and tasty - but it works out at less than 40 calories per portion! I use a pressure cooker ...

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on 18 Aug 2016 | By RickRock |

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Mussel and Rainbow Chard Stir Fry

0 of 5 00:05 Minutes

This Mussel and Rainbow Chard Stir Fry was originally an experiment using what happened to be in the fridge to put together a meal but, as so often with a quick wok creation, ...

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on 30 Aug 2016 | In Fusion | By RickRock |

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Warm lentil, tomato and spinach salad

0 of 5 00:35 Minutes

This warm lentil, tomato and spinach salad is a super healthy dish that can be served as a main or a side dish with sausage, steak and so on. You ...

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on 31 Aug 2016 | In French | By Dinna |

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