Nut Free

2182 Nut Free Recipes - this is page 180 of 182



Sweet potato & smoked mackerel cakes

Sweet potato and smoked mackerel cakes

0 of 5 00:20 Minutes 8

These healthy and delicious sweet potato and smoked mackerel cakes are also very easy to make. You can serve them at parties  as a nibble, in a burger  instead of ...

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7 May 2016 | In | By |
2 Comments
Swede & Carrot Soup

Swede and Carrot Soup

5 of 5 00:20 Minutes

I used the pressure cooker for this Swede and Carrot Soup, as I do for most soups, but it's not essential. Actually this recipe can be the method for almost any ...

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3 May 2016 | By |
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Mango and coconut jelly

Mango and coconut jelly

4 of 5 00:10 Minutes

This exotic mango and coconut jelly can be prepared in just 10 minutes! It's ideal for parties or special occasions. It also finishes off a Thai or other South-East Asian ...

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17 Apr 2016 | In , | By |
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Mushroom and tomato frittata

0 of 5 00:25 Minutes

This easy Italian mushroom and tomato frittata is spiced up with some Turkish chilli pepper. You can just use a sweet bell pepper (capsicum), if you don't want the heat!  A ...

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13 Apr 2016 | In , | By |
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Coriander Carrot Soup

Coriander Carrot Soup

4 of 5 00:05 Minutes

This is coriander carrot soup is another quick, simple and delicious one to make using a pressure cooker. It's really warming and quite filling despite being low in calories - ...

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12 Apr 2016 | By |
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Lemon and blueberry bundt cake

Lemon and blueberry bundt cake

4 of 5 00:50 Minutes 1

This lemon and blueberry bundt cake is a western version of the Central European Gugelhup or Kuglof that used to be popular among Jewish communities. It's actually incredibly easy to ...

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10 Apr 2016 | In , | By |
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Fennel and spinach soup

Fennel and spinach soup

4 of 5 00:20 Minutes

This fennel and spinach soup a very refreshing soup ideal for the spring or early summer. It's also very healthy, vegan and low-carb, so perfect for most diets.

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24 Mar 2016 | In | By |
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Sweet potato and corn soup

Sweet potato and corn soup

0 of 5 00:15 Minutes

Sweet potatoes are incredibly healthy and very versatile to use. This sweet potato and corn soup is ready in just 15 minutes. You can spice it up a bit by ...

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22 Mar 2016 | In , | By |
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Honey and Mustard Tenderloin

4 of 5 00:35 Minutes

I love pork - I particularly can't resist a recipe like this Honey and Mustard Tenderloin. It's very easy to prepare and can be ready in about 45 minutes - just ...

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15 Mar 2016 | By |
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Skinny Miso Mushroom & Onion Soup

Skinny Miso Mushroom and Onion Soup

0 of 5 00:20 Minutes 2 litres

This Skinny Miso Mushroom and Onion Soup is great if you're on a diet but need something at lunchtime to warm you up and make you feel filled up! It's ...

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3 Mar 2016 | In | By |
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Lentils with spinach and yoghurt

Lentils with spinach and yoghurt

0 of 5 00:25 Minutes

I do like simple, delicious, healthy, versatile dishes and this lentils with spinach and yoghurt ticks all the boxes! It's ready within half an hour; it can be served hot or ...

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1 Mar 2016 | In | By |
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Spiced couscous salad

Spiced couscous salad

5 of 5 00:10 Minutes

This spiced couscous salad is made with various raw vegetables and pre-cooked chickpeas so it's pretty healthy and filling. It's an ideal side dish to barbecued/grilled meat or fish, but it ...

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1 Mar 2016 | In | By |
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