Grilled Tuna Skewers with Vegetables

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2182 Nut Free Recipes - this is page 182 of 182

Peach, mozzarella and prosciutto salad

5 of 5 00:10 Minutes

This peach, mozzarella and prosciutto salad makes a lovely starter in a summer menu or a main dish for a special lunch if you have a friend over (very nice ...

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on 30 Apr 2015 | In Italian | By Dinna |

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Honey and cinnamon spelt cookies

0 of 5 00:10 Minutes

If you love cookies/biscuits but you also like looking after your health and waistline, these honey and cinnamon spelt cookies will become your best treats. They are absolutely delicious, crunchy ...

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on 24 Apr 2015 | In British | By Dinna |

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Asian-style beef salad

5 of 5 00:10 Minutes

This spicy salad is a simple version of the popular Thai beef salad. It's very easy to make so it's ideal for a midweek supper or weekend lunch. Serve it ...

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on 18 Apr 2015 | In South East Asian, Thai | By Dinna |

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Green pea and rocket soup

0 of 5 00:15 Minutes

This is one of my favourite summer soups. It's nutty and sweet - perfect for revitalizing during late spring, early summer. Serve it with pita or a slice of healthy ...

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on 12 Mar 2015 | By Dinna |

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Zesty chickpea dip

0 of 5 00:00 Minutes

This dip is similar tohoumous but, instead of tahini, ripe tomatoes are used (so it's suitable for those who are allergic to sesame seeds). It's lovely and zesty dip for crudités ...

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on 14 Apr 2015 | In Middle Eastern | By Dinna |

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Spelt Pizza dough

4 of 5 00:10 Minutes 1

This pizza base is a healthier version. I used a bread machine to make the dough, but you can easily make it by hand. The dough can be used for ...

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on 11 Mar 2015 | In USA | By Dinna |

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Spinach and yoghurt dip

5 of 5 00:05 Minutes 1 bowl

This a wonderful dip as part of a Mezze or an appetizer at an informal dinner party. You can also serve it with kebab or falafel in pita bread or ...

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on 11 Mar 2015 | In Middle Eastern | By Dinna |

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Split Pea pottage

0 of 5 01:05 Minutes 1 litre

Pottage is a thick soup or vegetable stew that's very popular in Middle Europe. This is a Hungarian version (felesborsó or sárgaborsó főzelék) made from split green beans or yellow ...

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on 4 Mar 2015 | In Mid&East European | By Emese |

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Red pepper and courgette soup

5 of 5 00:25 Minutes

This Red pepper and courgette soup is super-healthy and very easy to make. Ideal for those who are dieting or follow a gluten-free and/or diary free diet.

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on 26 Feb 2015 | In Spanish | By Dinna |

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Idli

4 of 5 00:10 Minutes 15 pieces

Idli is a healthy and tasty Indian breakfast. It goes well with any kind of chutney. It can be made with semolina (instant idli) but this recipe uses rice and urad ...

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on 9 Feb 2015 | In Indian | By Deepthi (in memoriam) |

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