Nut Free

2006 Nut Free Recipes - this is page 3 of 168




Red pepper, lentil and tomato soup

4 of 5 00:40 Minutes

This red pepper, lentil and tomato soup is healthy, vegan, gluten-free, low-carb yet filling, warming and yummy. Also, it’s easy to make! Serve it with sourdough toast or gluten-free scones.

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Grilled asparagus and lentil salad

5 of 5 00:10 Minutes

This grilled asparagus and lentil salad is ready within 15 minutes. You can use pre-roasted/grilled onions & red pepper, or jarred roasted pepper too. It’s vegan, healthy, Β slightly spicy and ...

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Baked egg with kale and cheese

4 of 5 00:10 Minutes

You can cook this baked egg with kale and cheese in the oven or in an air fryer. In the air fryer it only takes 5 minutes, if you like ...

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Mandarin spelt pancakes

4 of 5 00:10 Minutes 16

Using the whole mandarin with its skin in cakes and muffins allows them to be moist, light and tangy. You can use the same method for pancakes and waffles too, ...

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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Chicken and chorizo stew

5 of 5 00:55 Minutes

This hearty, Mexican-style chicken and chorizo stew with black beans, bell pepper and cavolo nero is an easy, one-pot dish, perfect for midweek family meals or weekend dinner parties. You ...

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Fig jam puff pastry roses

5 of 5 00:15 Minutes 18

These fig jam puff pastry roses can easily be vegan, if you don’t brush them with egg before baking. You can make the jam the night before, then creating and ...

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Prawn and spinach pasta

0 of 5 00:10 Minutes

This prawn and spinach pasta is made with GruyΓ¨re cheese. If you don’t have any, you could use Emmental or anything similarly nutty and earthy, or perhaps Gorgonzola. As to ...

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Miso soup with edamame and wakame

4 of 5 00:08 Minutes

Miso soup is super healthy which takes max. 10 minutes to cook. This miso soup with edamame and wakame is a vegan version -Β  I added gluten-free buckwheat noodles, but ...

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GruyΓ©re and fig tarts

4 of 5 00:20 Minutes

These gruyΓ©re and fig tarts are made with puff pastry - you can use gluten-free version, if preferred or needed. They are prefect for a quick and easy lunch with ...

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Spiced yoghurt besan chilla

5 of 5 00:15 Minutes 12

Besan Chilla is a savoury Indian pancake, made with chickpea flour, spices and chopped vegetables then fried as thin or thick pancake. This is a western version as it’s smaller ...

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Spiced air fryer paneer

0 of 5 00:10 Minutes

These spicedΒ air fryer paneer cubes are similar to Paneer Tikka, a popular appetizer in North India. If you want Paneer Tikka, just add some red pepper and onion pieces to ...

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