Mustard Baked Parsnips and Mushrooms

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2185 Nut Free Recipes - this is page 74 of 183

Tabbouleh salad

0 of 5 00:20 Minutes

Tabbouleh salad is one of the most popular salads in the Middle East. Originally it comes from Lebanon, where traditionally it was served as part of a mezze. It’s very ...

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on 14 Dec 2021 | In Middle Eastern | By Dinna |

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Roasted beetroot and squash soup

0 of 5 00:30 Minutes

This roasted beetroot and squash soup with chickpeas is perfect on cold winter days. It’s vegan and super healthy too (boost your immune system). Serve it with wholesome bread or ...

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on 11 Dec 2021 | In Mexican | By Wholeness |

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New potato and broad beans salad

0 of 5 00:30 Minutes

You can serve this warm new potato and broad beans salad as a vegan main dish, with some crispy salad perhaps. It goes really well with grilled/fried meat too - ...

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on 7 Dec 2021 | In Spanish | By Dinna |

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Orange and maple braised red cabbage

4 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage! It can be made in advance - even days before, so you just need to heat it up before serving. This orange ...

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on 4 Dec 2021 | In French | By Dinna |

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Oat and banana cookies with cranberry and chocolate

4 of 5 00:15 Minutes

During the Christmas period it’s still important to eat healthily. I like the festive aromas and flavours so I’ve created this recipe. These oat and banana cookies with cranberry and ...

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on 1 Dec 2021 | In British | By Pudding Pie |

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Easy pie maker apple pie

4 of 5 00:30 Minutes

With an electric pie maker you can make many yummy sweet or savoury dishes. There are two different versions, making either one pie or 4 mini pies. Thiseasy pie maker ...

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on 30 Nov 2021 | In USA | By Dinna |

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Chorizo frittata with broad beans

4 of 5 00:20 Minutes

This Chorizo frittata with broad beans is a lovely Spanish version. It’s perfect for a weekend brunch or lunch - alternatively you can serve it as party nibbles/tapas.

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on 29 Nov 2021 | In Spanish | By Dinna |

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Tortilla lahmacun

0 of 5 00:40 Minutes

I regularly make lahmacun with tortilla wraps instead of the traditional flatbread, using up leftovers in my fridge. For this Tortilla lahmacun you can use shop-bought pizza sauce or any ...

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on 27 Nov 2021 | In EUROPE | By Dinna |

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Easy tomato pasta with asparagus

4 of 5 00:15 Minutes

This vegan easy tomato pasta with asparagus is on the table within 15 minutes. You can use gluten-free pasta if needed and serve it with Parmesan for a vegetarian version. ...

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on 24 Nov 2021 | In Italian | By Wholeness |

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Lamb meatballs in tomato sauce

4 of 5 00:30 Minutes

This Lamb meatballs in tomato sauce is a classic dish in Mediterranean region, particularly in Greece & Turkey. It’s easy, yummy and filling – a perfect comport food! Serve it ...

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on 23 Nov 2021 | In Greek, North African | By luv2cook |

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Roasted tomato sauce with red pepper and aubergine

5 of 5 00:30 Minutes

This roasted tomato sauce with red pepper and aubergine is a versatile dish - it can be served as a dip, pasta sauce, pizza sauce, puff pastry topping, sandwich spread ...

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on 22 Nov 2021 | In Italian | By Dinna |

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Roasted pepper pancakes with asparagus

5 of 5 00:30 Minutes

These low-carb, dairy-free and gluten-free roasted pepper pancakes with asparagus are perfect for a special lunch, served with salad, or you can serve them as a starter in at a ...

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on 21 Nov 2021 | In Italian | By Dinna |

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