Aubergine and Sun-Blushed Tomato Dip

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2186 Nut Free Recipes - this is page 89 of 183

Mediterranean fish stew

0 of 5 00:30 Minutes

This Mediterranean fish stew a family favourite - I sometimes add spinach, kale or green peas to it too. It’s very easy to make, it’s very taste and filling. Furthermore, ...

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on 27 Mar 2021 | In North African, Spanish | By Dinna |

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Miso soup with soya beans and shiitake

4 of 5 00:10 Minutes

This miso soup with soya beans and Shiitake is super healthy and easy to make. It’s quite filling too if you serve it with wholesome noodles (I used black been ...

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on 26 Mar 2021 | In Japanese | By Dinna |

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Puff pastry apple tart

5 of 5 00:20 Minutes

This easy puff pastry apple tart is a super easy version – it can be vegan (if dairy free spread & pastry are used) and you can make it with ...

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on 25 Mar 2021 | In British | By luv2cook |

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Vegan asparagus and leek pasta

0 of 5 00:10 Minutes

This zingy, creamy, vegan asparagus and leek pasta is perfect for a spring meal or you can serve it as starter in an Easter or other celebratory menu. It’s ready ...

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on 24 Mar 2021 | In Italian | By Wholeness |

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Baked courgette and pea fritters

4 of 5 00:15 Minutes 16

It’s no easy to make fritters without eggs, so these vegan courgette and pea fritters are baked in the oven, which is more healthy than frying anyway. They are gluten-free ...

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on 23 Mar 2021 | In Italian | By Wholeness |

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Cranberry glazed ham

5 of 5 01:50 Minutes

Whether you want some nice ham during the Christmas festivities or for Easter, this cranberry glazed ham is worth a try. It’s dairy and gluten free; easy to make; can ...

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on 28 Mar 2021 | In USA | By Dinna |

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Paprika roasted crushed potatoes

0 of 5 00:45 Minutes

Roasted crushed potatoes are perfect for Sunday lunch or a midweek dinner. The potatoes can be preboiled and kept in the fridge, so the roasting only takes 30 minutes (if ...

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on 22 Mar 2021 | In Mid&East European | By Dinna |

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Grilled courgette with goat’s cheese

5 of 5 00:15 Minutes

This grilled courgette with goat’s cheese is ideal for a weekend lunch or you can serve it as a starter at a dinner party. Be careful with the rind - ...

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on 20 Mar 2021 | In French | By Dinna |

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Indian style dal with rice and spinach

4 of 5 00:40 Minutes

This Indian-style dal with rice is based on the traditional tadka dal dish, but the rice is added to the lentils. Also, I used three different pulses for an interesting ...

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on 18 Mar 2021 | In Indian | By Wholeness |

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Sweet potato and broccoli curry

0 of 5 00:20 Minutes

This super easy, vegan sweet potato and broccoli curry is ready in just 20 minutes. Serve with basmati rice or in an Indian menu.

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on 13 Mar 2021 | In Indian | By Dinna |

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Turmeric moong dal

4 of 5 00:25 Minutes

Moong dal is normally made with tempering (tadka) but this time I fried the spices first and added the lentils. Also, this veganTurmeric moong dalis made with fresh turmeric root ...

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on 11 Mar 2021 | In Indian | By Dinna |

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Roasted beetroot soup with green peas

4 of 5 00:40 Minutes

This roasted beetroot soup with green peas is the perfect warming yet zingy soup on cool, early spring evenings. It’s healthy, vegan, hearty and delicious! The baking part can be ...

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on 8 Mar 2021 | In Italian | By Wholeness |

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