Miso Soup with Bok Choy and Tempeh

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2730 Nutrition Recipes - this is page 2 of 228

Black Cumin Hummus

4 of 5 00:00 Minutes

This black cumin hummus, made with nigella seeds, is a simple twist on the classic that adds a subtle nuttiness and extra depth of flavour. Smooth, creamy and lightly tangy, ...

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on 31 Mar 2026 | In Middle Eastern | By Wholeness |

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Cottage Cheese and Oat Breakfast Slice

0 of 5 00:15 Minutes

This cottage cheese and oat breakfast slice is a nourishing, protein-rich option that’s perfect for breakfast or a wholesome snack. Packed with fibre, healthy fats and natural sweetness, it’s a ...

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on 28 Mar 2026 | In Fusion | By Dinna |

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Thai Potato, Mushroom and Leek Soup

5 of 5 00:30 Minutes

This Thai potato, mushroom and leek soup is simple, comforting and full of flavour. It’s the kind of easy meal you can put together with everyday ingredients, yet the Thai ...

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on 30 Mar 2026 | In Thai | By Dinna |

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Apple and Walnut Oat Pancakes

5 of 5 00:15 Minutes 16

These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...

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on 27 Mar 2026 | In British | By Dinna |

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Chickpea, Cauliflower and Kale Curry

0 of 5 00:40 Minutes

This chickpea, cauliflower and kale curry is a wholesome, comforting dish that’s full of flavour and goodness. It’s completely plant-based, naturally gluten-free, and packed with fibre and nutrients. The mix ...

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on 26 Mar 2026 | In Indian | By Wholeness |

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High-Protein Savoury Fritters

4 of 5 00:15 Minutes

These high-protein savoury fritters are quick and easy to make. They are nourishing, packed with protein thanks to cottage cheese, eggs and pea protein, and they’re also a great choice ...

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on 24 Mar 2026 | In Indian | By Dinna |

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Curried Squash Soup

4 of 5 00:25 Minutes

This comforting curried squash soup is gently spiced, warming and full of flavour, making it perfect for cooler evenings or when you’re craving something nourishing and soothing. The natural sweetness ...

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on 23 Mar 2026 | In Indian | By Dinna |

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Mozzarella-Stuffed Chicken Thigh Stew

5 of 5 00:30 Minutes

This mozzarella-stuffed chicken thigh stew looks a bit fancy, but it’s actually very manageable once you break it down. You can prepare the chicken and the sauce separately ahead of ...

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on 22 Mar 2026 | In Italian | By Dinna |

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Coconut and Banana Mini Bundt Cakes

5 of 5 00:20 Minutes 2

These coconut and banana mini bundt cakes are soft, naturally sweet and really easy to make. They’re gluten-free, low in added sugar and made with simple ingredients, so they’re a ...

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on 20 Mar 2026 | By Dinna |

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Leek and Chorizo Omelette

4 of 5 00:10 Minutes

This leek and chorizo omelette is a no-fuss dish that’s perfect for a relaxed weekend breakfast or brunch. It’s quick and easy, but still feels a bit special thanks to ...

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on 19 Mar 2026 | In Spanish | By Dinna |

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Baked Cottage Cheese with Pomegranate

5 of 5 00:15 Minutes

This baked cottage cheese with pomegranate is one of those simple recipes that feels a bit special without much effort. It’s naturally high in protein, lightly sweet and has a ...

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on 18 Mar 2026 | In Mid&East European | By Dinna |

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Quinoa, Lentil and Beetroot Salad

0 of 5 00:00 Minutes

This quinoa, lentil and beetroot salad is fresh, colourful and packed with goodness. It’s rich in protein and fibre, naturally gluten-free and completely plant-based, making it a great option for ...

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on 17 Mar 2026 | In Fusion | By Dinna |

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