Aubergine, green peas and pesto spread

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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2481 Nutrition Recipes - this is page 25 of 207

Crayfish and avocado salad

0 of 5 00:00 Minutes

This crayfish and avocado salad is perfect for the holiday season as a starter in a festive menu. Also, it is ideal for an anniversary lunch or on Valentines’ day ...

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on 2 Dec 2023 | In Tex-Mex | By Dinna |

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Baked cod with courgette and lentils

5 of 5 00:35 Minutes

This baked cod with courgette and lentils is lovely and healthy dish for a family meal. You can add some chilli flakes for a spicier version. You can use other ...

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on 1 Dec 2023 | In Italian | By luv2cook |

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Chestnut and cheese stuffed mushrooms

5 of 5 00:15 Minutes

These super easy chestnut and cheese stuffed mushrooms are perfect during the festive season. You can serve them as a starter or for a quick and easy vegetarian lunch. Alternatively, ...

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on 30 Nov 2023 | In Italian | By Dinna |

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Warm lentil and courgette salad

5 of 5 00:25 Minutes

You can serve this warm lentil and courgette salad as a min vegan dish (with rice or flat bread) or as a side dish with grilled/fried meat or fish. It’s ...

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on 28 Nov 2023 | In French | By Wholeness |

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Courgette rice

0 of 5 00:05 Minutes

Some people in the West believe that rice can’t be reheated, yet in Asia they do it all the time. So do I. In fact I always have leftover rice ...

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on 29 Nov 2023 | In ASIA | By Dinna |

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Balsamic carrot and avocado salad

5 of 5 00:00 Minutes

This balsamic carrot and avocado salad is ready within ten minutes. You can serve as a side dish with grilled fish or meat, or with goat’s cheese, fried halloumi, feta ...

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on 27 Nov 2023 | In Tex-Mex | By Wholeness |

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Chestnut and oat bars

0 of 5 00:25 Minutes 9

I make oat bars all year round but adjust the ingredients to the seasons. These chestnut and oat bars are perfect for breakfast and as afternoon snacks during the winter ...

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on 25 Nov 2023 | In British | By Dinna |

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Stuffed bell pepper with pork and beans

5 of 5 00:45 Minutes

This Mexican-style stuffed bell pepper with pork and beans, cooked in tomato and sweet potato sauce, is a hearty and delicious dish. The stuffing is made with an egg, so ...

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on 22 Nov 2023 | In Mexican | By Dinna |

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Roasted cauliflower, aubergine and courgette soup

0 of 5 00:45 Minutes

This roasted cauliflower, aubergine and courgette soup is a healthy and hearty soup, perfect for warming up on cold evening. It’s a bit thick, more like a pottage, so add ...

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on 21 Nov 2023 | In Fusion | By Wholeness |

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Broccoli, rocket and watercress soup

0 of 5 00:10 Minutes

This vegan broccoli, rocket and watercress soup is very easy make - it’s on the table in just 15 minutes. It’s super healthy, low-carb, low-cal, gluten-free, dairy-free and so on, ...

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on 20 Nov 2023 | In Italian | By Wholeness |

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Spatchcock chicken with blood orange

0 of 5 00:45 Minutes

During Advent it’s nice to make Sunday roast a bit more festive. This spatchcock chicken with blood orange is easy, yummy and makes the house smell divine! Serve it with ...

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on 19 Nov 2023 | In Spanish | By Dinna |

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Black forest fruits oat crumble

0 of 5 00:25 Minutes

Crumble is a super easy dessert which is comforting all year round. This vegan Black forest fruits oat crumble has the fragrance and flavours of winter holidays so it’s a ...

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on 18 Nov 2023 | In British | By Dinna |

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