Aubergine, green peas and pesto spread

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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2481 Nutrition Recipes - this is page 28 of 207

Spiced broccoli, leek and chickpea soup

5 of 5 00:20 Minutes

This spiced broccoli, leek and chickpea soup is healthy, vegan, low-carb, low-cal and most importantly delicious and easy to make. Serve it with fresh crusty bread.

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on 11 Oct 2023 | In British | By Wholeness |

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Sauteed mushrooms, kale and beans

0 of 5 00:20 Minutes

You can serve these sautéed mushrooms, kale and beans as main dish or as a side dish. It goes really well with chicken and pork. As a main dish serve ...

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on 10 Oct 2023 | In Italian | By Wholeness |

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Beans, leek and beetroot salad

4 of 5 00:10 Minutes

This beans, leek and beetroot salad can be served warm or cold, so it’s ideal as a side dish with grilled fish or pork, or you can serve it on ...

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on 9 Oct 2023 | In Italian | By Dinna |

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Green pea and goat’s cheese spread

4 of 5 00:05 Minutes

If you’re after a tasty sandwich or nibble spread try out this green pea and goat’s cheese spread. It’s yummy, vegetarian and healthy. It’s ready in just 5 minutes. Serve ...

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on 8 Oct 2023 | In British | By Dinna |

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Oat and walnut cookies with fig

5 of 5 00:20 Minutes

Late Summer and early Autumn the market is full of fresh, ripe figs which can be used for many yummy recipes. These oat and walnut cookies with fig is vegan, ...

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on 7 Oct 2023 | In British | By Wholeness |

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Vegan chicken & beans fajitas

5 of 5 00:20 Minutes

This vegan chicken & beans fajitas is a regular dish in my kitchen. I like trying out different “no chicken” pieces for this recipe. So far I think the texture ...

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on 5 Oct 2023 | In Tex-Mex | By Wholeness |

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Salmon and beetroot bake

4 of 5 00:25 Minutes

This salmon and beetroot bake is a delicate dish, perfect for weekend meals. You can add some garlic and chilli if you want it a bit more tangy but it’s ...

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on 29 Sep 2023 | In Scandinavian | By luv2cook |

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Balsamic baked red cabbage steak

4 of 5 00:20 Minutes 6

You can serve this balsamic baked red cabbage steak as a vegan "steak" or as a side dish with your Sunday roast or fried/grilled meat. It goes particularly well with ...

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on 27 Sep 2023 | In Italian | By Dinna |

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Pea goulash with guinea fowl

5 of 5 00:15 Minutes

This pea goulash with guinea fowl is made with leftover roast Guinea fowl but you can use chicken, duck or poussin too. It is based on the traditional green pea ...

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on 26 Sep 2023 | In Mid&East European | By Emese |

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Tofu, cucumber and radish salad

5 of 5 00:05 Minutes

This tofu, cucumber and radish salad is a light, tasty dish, which can be on the table within 10 minutes. You can serve it as a side dish or as ...

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on 20 Sep 2023 | In Japanese | By Wholeness |

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Spinach with garlic and feta

4 of 5 00:10 Minutes

This spinach with garlic and feta fits well in a meze or you can serve it in flat bread with grilled meat, veggies or kebab. For a vegan version use ...

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on 14 Sep 2023 | In Greek | By Wholeness |

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Thyme and lemon spatchcock chicken

4 of 5 00:45 Minutes

Spatchcocking a chicken reduces the roasting time so it’s ideal on busy days. This thyme and lemon spatchcock chicken is classic recipe, a family favourite, so I make it quite ...

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on 17 Sep 2023 | In French | By luv2cook |

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