Buckwheat, beans and red cabbage salad

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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2479 Nutrition Recipes - this is page 3 of 207

Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

0 Comments

Baked porridge with almond and chocolate

4 of 5 00:15 Minutes

This baked porridge with almond and chocolate is vegan and gluten-free if appropriate oats are used. I normally make individual portions, so that I can reheat one every morning for ...

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on 13 Jan 2025 | In British | By Dinna |

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Red cabbage, carrot and beans soup

5 of 5 00:25 Minutes

If you want a healthy and hearty soup that helps to combat the winter colds and the flu try this red cabbage, carrot and beans soup. It’s easy to make, ...

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on 9 Jan 2025 | In Fusion | By Wholeness |

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Cumin and tahini roasted red cabbage steaks

4 of 5 00:30 Minutes

These cumin and tahini roasted red cabbage steaks are perfect during Veganuary, served in a bun or with a couscous, rice or bulgur salad. Alternatively, you could serve it as ...

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on 7 Jan 2025 | In Middle Eastern | By Dinna |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

0 Comments

Shiitake stir-fry

0 of 5 00:08 Minutes

This super easy shiitake stir-fry is ready within 10 minutes. I’ve added red pepper to the recipe, but you could use edamame beans., green bean, kale or courgette. Serve it ...

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on 4 Jan 2025 | In Japanese | By Dinna |

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Chestnut waffle

5 of 5 00:15 Minutes

After the holidays you can use up roasted or vacuum packed chestnuts in many recipes. During and after advent I like making this chestnut waffle for my weekend breakfast or ...

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on 3 Jan 2025 | In British | By Dinna |

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Spiced parsnip and sweet potato soup

0 of 5 00:25 Minutes

This spiced parsnip and sweet potato soup is healthy, hearty and very easy to make. It’s perfect during Veganuary or for those who like to have a healthy diet throughout ...

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on 2 Jan 2025 | In Indian | By Wholeness |

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Lentil stew with sausage

4 of 5 00:45 Minutes

This lentil stew with sausage is warming and hearty, ideal on cold, winter evenings. The stew is vegan so it’s ideal for families where some members follow a vegetarian or ...

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on 1 Jan 2025 | In Mid&East European | By Dinna |

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This gravlax-style baked salmon is perfect for special occasions and festivities - such as Christmas, Easter, Valentin’s day, Mother’s Day and anniversaries. It can be served at room temperature too, ...

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on 22 Dec 2024 | In Scandinavian | By Dinna |

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Brussels sprouts with shiitake

0 of 5 00:10 Minutes

Many, many people hate brussels sprouts and only eat them at Christmas time. No wonder, given that most people serve them boiled with maybe some butter on top. Actually, the ...

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on 18 Dec 2024 | In Fusion | By Dinna |

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Roasted duck with duck brandied cherries

4 of 5 01:30 Minutes

This roasted duck with duck brandied cherries is perfect for celebrating Christmas, Valentin’s Day, Chinese, New Year Mother’s Day or special anniversaries. It’s quite easy to make but requires regular ...

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on 24 Dec 2024 | In Mid&East European | By Dinna |

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