Sautéed potatoes with lentils and sauerkraut

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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2502 Nutrition Recipes - this is page 4 of 209

Chili pesto bean salad

4 of 5 00:00 Minutes

You can buy chilli pesto in most supermarkets (or you can make your own), which a spicier version of the traditional red pesto. It can be used in marinades, pasta ...

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on 5 Feb 2025 | In Fusion | By Dinna |

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Red pepper, lentil and tomato soup

4 of 5 00:40 Minutes

This red pepper, lentil and tomato soup is healthy, vegan, gluten-free, low-carb yet filling, warming and yummy. Also, it’s easy to make! Serve it with sourdough toast or gluten-free scones.

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on 4 Feb 2025 | In British | By Wholeness |

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Grilled asparagus and lentil salad

5 of 5 00:10 Minutes

This grilled asparagus and lentil salad is ready within 15 minutes. You can use pre-roasted/grilled onions & red pepper, or jarred roasted pepper too. It’s vegan, healthy, slightly spicy and ...

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on 3 Feb 2025 | In British | By Wholeness |

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Banana and chestnut oat cookies

5 of 5 00:20 Minutes 8

These banana and chestnut oat cookies are moist and yummy. They are vegan and healthy as they don’t have any sugar, oil, dairy or gluten. They are perfect for breakfast, ...

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on 1 Feb 2025 | In British | By Dinna |

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Mandarin spelt pancakes

4 of 5 00:10 Minutes 16

Using the whole mandarin with its skin in cakes and muffins allows them to be moist, light and tangy. You can use the same method for pancakes and waffles too, ...

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on 28 Jan 2025 | In Fusion | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Chicken and chorizo stew

5 of 5 00:55 Minutes

This hearty, Mexican-style chicken and chorizo stew with black beans, bell pepper and cavolo nero is an easy, one-pot dish, perfect for midweek family meals or weekend dinner parties. You ...

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on 26 Jan 2025 | In Mexican | By Dinna |

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Oat and fig banana cookies

0 of 5 00:20 Minutes

Oat and banana cookies are super healthy as they don’t need added sugar, have no flour, eggs or dairy. These oat and fig banana cookies are gluten-free too and the ...

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on 24 Jan 2025 | By Wholeness |

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Miso soup with edamame and wakame

4 of 5 00:08 Minutes

Miso soup is super healthy which takes max. 10 minutes to cook. This miso soup with edamame and wakame is a vegan version - I added gluten-free buckwheat noodles, but ...

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on 20 Jan 2025 | In Japanese | By Dinna |

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Spiced yoghurt besan chilla

5 of 5 00:15 Minutes 12

Besan Chilla is a savoury Indian pancake, made with chickpea flour, spices and chopped vegetables then fried as thin or thick pancake. This is a western version as it’s smaller ...

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on 16 Jan 2025 | In Indian | By Dinna |

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Spiced air fryer paneer

0 of 5 00:10 Minutes

These spiced air fryer paneer cubes are similar to Paneer Tikka, a popular appetizer in North India. If you want Paneer Tikka, just add some red pepper and onion pieces to ...

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on 15 Jan 2025 | In Japanese | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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