Miso Soup with Bok Choy and Tempeh

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2730 Nutrition Recipes - this is page 5 of 228

Coconut and Chocolate Banana Cookies

4 of 5 00:15 Minutes 12

These coconut and chocolate banana cookies are simple, wholesome, and naturally sweet, making them an easy guilt-free snack. They’re sugar-free, dairy-free, flourless and oil-free, yet still soft and satisfying thanks ...

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on 30 Jan 2026 | In British | By Wholeness |

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Mediterranean Lentil and Mushroom Stew

0 of 5 00:25 Minutes

This Mediterranean lentil and mushroom stew is a comforting, flavour-packed dish that feels indulgent while still being healthy and nourishing. Rich in plant-based protein and fibre, it’s a satisfying vegetarian ...

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on 3 Feb 2026 | In Italian | By Dinna |

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Flourless Lemon and Almond Cottage Cheese Bake

5 of 5 00:15 Minutes

This flourless lemon and almond cottage cheese bake is a light, protein-rich alternative to traditional cheesecake, perfect when you’re craving something sweet but nourishing. Made without flour, oil or refined ...

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on 27 Jan 2026 | By Dinna |

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Quinoa, Edamame and Kale Salad

4 of 5 00:10 Minutes

This quinoa, edamame and kale salad is a fresh, vibrant and nourishing dish that’s perfect for Veganuary, or a quick midweek lunch. Packed with plant-based protein, fibre and essential nutrients, ...

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on 26 Jan 2026 | In Mexican | By Dinna |

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Beetroot and Sweet Potato Soup with Black Beans

4 of 5 00:00 Minutes

This beetroot and sweet potato soup with black beans is a vibrant, nourishing vegan soup that’s both hearty and comforting, so it’s perfect for cold winter evenings. Naturally sweet from ...

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on 22 Jan 2026 | In Fusion | By Wholeness |

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Pork Fillet with Chorizo and Bean Sauce

0 of 5 00:20 Minutes

This pork fillet with chorizo and bean sauce is a hearty yet quick meal that is ready in just 20 minutes, making it ideal for busy weeknights as well as ...

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on 24 Jan 2026 | In Spanish | By Dinna |

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Carrot and Beetroot Muffins

5 of 5 00:25 Minutes 12

These carrot and beetroot muffins are a naturally sweet, dairy-free bake, made with minimal added sugar. Thanks to the combination of beetroot, carrots, banana and raisins, the muffins are moist, ...

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on 23 Jan 2026 | In British | By Dinna |

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Cauliflower Steak with Lentil Sauce

0 of 5 00:15 Minutes

This cauliflower steak with lentil sauce is a comforting, nourishing and versatile flexitarian main dish that works just as well for plant-based meals as it does for mixed diets. Thick ...

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on 21 Jan 2026 | In French | By Dinna |

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Dairy-Free Carrot and Lime Cake

0 of 5 00:45 Minutes

This dairy-free carrot and lime cake is a light, naturally sweet bake that proves you don’t need butter or refined sugar to make a moist, flavourful cake. Using extra carrots ...

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on 20 Jan 2026 | In British | By Dinna |

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Chipotle Glazed Roast Beef

5 of 5 00:45 Minutes

This chipotle glazed roast beef is a bold and flavour-packed twist on the classic Sunday roast. The smoky heat of chipotle, balanced with citrusy lime and warm spices, creates a ...

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on 18 Jan 2026 | In Fusion | By Dinna |

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Spiced Air Fryer Sweet Potatoes

4 of 5 00:25 Minutes

These spiced air fryer sweet potatoes are a quick, flavour-packed side dish that’s ready in under 30 minutes, making them ideal for busy weeknights or when you want something easy ...

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on 15 Jan 2026 | In Tex-Mex | By Dinna |

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Baked Mascarpone and Blackberry Cheesecake

4 of 5 00:30 Minutes

This baked mascarpone and blackberry cheesecake is a simple yet elegant dessert that’s perfect for relaxed entertaining or a comforting Sunday lunch pudding. Made with honey or date syrup instead ...

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on 19 Jan 2026 | In British | By Dinna |

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