Tofu
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Honey and soy glazed tofu
0 of 5 00:15 MinutesYou can very quickly and easily make these lovely little snacks which you can then nibble on during the day or serve at a party as a vegan appetizer. Alternatively, put ...
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Air Fryer Teriyaki tofu
4 of 5 00:15 MinutesThis Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
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Asparagus and tofu stir-fry
4 of 5 00:10 MinutesThis asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...
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Bagel with grilled tofu, courgette and beetroot
0 of 5 00:10 Minutes 2For a weekend breakfast or brunch this bagel with grilled tofu, courgette and beetroot is a healthy, vegan choice which is yummy and easy to make too. You can use ...
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Balsamic tofu burger
4 of 5 00:05 MinutesThis balsamic burger is really easy to make. I used square shaped buns, so I cut the tofu into squares - but if want to have round buns or rolls, ...
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Bean and rice salad with tofu
0 of 5 00:10 MinutesI make this easy bean and rice salad with tofu when I have leftover steamed rice in my fridge. Some people don’t like reheating cooked rice – I have done ...
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Black bean and rice salad with spiced tofu
4 of 5 00:15 MinutesI wanted to use up some leftovers in my fridge so I came up with this black bean and rice salad with spiced tofu. It’s simple, delicious and healthy. Perfect ...
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Chinese stir-fried vegetables with tofu
5 of 5 00:10 MinutesThis Chinese stir-fried vegetables with tofu is super easy to make - perfect for vegetarians as a main (with some steamed rice on the side) or can be served as ...
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Coconut tofu with green beans
0 of 5 00:15 MinutesTofu is a very good source of protein and is used as a meat substitute (or supplement) In South-East Asian cooking. This coconut tofu with green beans is served with ...
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Crispy paprika tofu
4 of 5 00:10 MinutesServe these crispy paprika tofu with chilli sauce or red pepper dip - perfect nibbles with a glass of wine. Add some salad leaves and use the dip as dressing ...
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Crispy spiced tofu
5 of 5 00:10 MinutesThis crispy spiced tofu is an excellent party nibble with a glass or two - or you can add it to stews, salads and soups. It’s very easy to make ...
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Crispy tofu and cucumber salad
4 of 5 00:10 MinutesThis crispy tofu and cucumber salad is ready within 15 minutes. Prefect for a quick and easy lunch or for your bento box. I used purple salad onions which make ...
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Crunchy slaw with tofu
4 of 5 00:10 MinutesIt’s important to have raw food in our diet and slaw is a perfect vehicle to do so. This crunchy slaw with tofu has an Asian flavours and the added ...
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Double baked sweet potato with tofu
5 of 5 01:20 MinutesSweet potatoes are very nutritious and you can load them with all sorts of extra healthy stuff before baking them. I developed this recipe primarily for perimenopausal and menopausal women, ...
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Edamame and tofu tarts
4 of 5 00:10 MinutesThese vegan edamame and tofu tarts are perfect on summer evenings, served with a crispy salad. I used gluten-free puff pastry but normal pastry is good too ( but make ...
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Edamame, wakame and tofu salad
5 of 5 00:05 MinutesThis edamame, wakame and tofu salad is regularly served in bento or sushi boxes at fast food outlets. It’s so easy to make it yourself - and you can adjust ...
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Egg-fried rice with crispy tofu
0 of 5 00:10 MinutesMany people are worried about reheating cooked rice. I’ve been doing it for years and never had any problems. One of the best ways of using up leftover cooked rice ...
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Fried tofu and squash with spinach
4 of 5 00:35 MinutesFried tofu is very popular in South-East Asian countries. This fried tofu and squash with spinach recipe is a kind of east-meet-west recipe. It's perfect for vegans or vegetarians - ...
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Green vegetable salad with tofu
4 of 5 00:05 MinutesYou can make this green vegetable salad with tofu in just 10 minutes. It’s healthy, vegan, yummy and can be served with rice, on a piece of toast, quinoa or ...
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Honey and soy glazed tofu
0 of 5 00:15 MinutesYou can very quickly and easily make these lovely little snacks which you can then nibble on during the day or serve at a party as a vegan appetizer. Alternatively, put ...
-
Air Fryer Teriyaki tofu
4 of 5 00:15 MinutesThis Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...
71 Tofu Recipes - this is page 2 of 6
Rice salad with edamame and crispy tofu
This rice salad with edamame and crispy tofu is super easy to make – you can use ready-cooked rice or instant rice for it. It’s vegan, gluten-free, healthy and yummy. ...
Teriyaki shiitake and edamame beans salad
This teriyaki shiitake and edamame beans salad is super easy to make. It’s vegan, healthy and can easily be gluten-free if suitable soy sauce is used. You can serve this ...
Tofu, shiitake and edamame stir-fry
This tofu, shiitake and edamame stir-fry is ready within 15 minutes. Serve it with noodles for a quick vegan lunch or a side dish in a Japanese menu. For a ...
Crispy paprika tofu
Serve these crispy paprika tofu with chilli sauce or red pepper dip - perfect nibbles with a glass of wine. Add some salad leaves and use the dip as dressing ...
Stir-fry beansprouts and leek with tofu
This vegan stir-fry beansprouts and leek with tofu is super and easy to make, ideal for a quick lunch served with noodles, or you can serve it as part of ...
Mangetout and rice salad with tofu
This warm Mangetout and rice salad with tofu can be made with leftover cooked rice or instant rice. It only takes 15 minutes to put togethers, so ideal on busy ...
Edamame and tofu tarts
These vegan edamame and tofu tarts are perfect on summer evenings, served with a crispy salad. I used gluten-free puff pastry but normal pastry is good too ( but make ...
Edamame, wakame and tofu salad
This edamame, wakame and tofu salad is regularly served in bento or sushi boxes at fast food outlets. It’s so easy to make it yourself - and you can adjust ...
Miso baked fennel and tofu
This miso baked fennel and tofu can be served with noodles or rice for a vegan or gluten-free meal. Alternatively, you can serve it as a side dish - it ...
Tofu and pak choi stir-fry
This vegan and gluten-free tofu and pak choi stir-fry is ready in just 5 minutes so it’s ideal on busy or lazy days. Serve it with noodles or steamed rice.
Miso soup with leek and pak choi
I made this Miso soup with leek and pak choi because I didn’t have any spring onion. It was really delicious and delicate. If you want to make it even ...
Tofu and green pea puff tarts
These vegan tofu and green pea puff tarts can easily be gluten-free too, if appropriate puff pastry is used. Very easy to make, perfect for weekend lunch or easy midweek ...
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