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Spiced fish with broccoli puree

Spiced fish with broccoli puree

5 of 5 00:15 Minutes

This spiced fish with broccoli purée is perfect for a midweek supper. It’s ready within 15 minutes. It’s low-cal and low-carb, but you can serve it with sautéed potatoes (like ...

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30 Jun 2023 | In | By |
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Black beans and avocado salad

Black beans and avocado salad

5 of 5 00:00 Minutes

This black beans and avocado salad is perfect in a tortilla wrap or taco. Alternatively, serve it as a side dish with grilled/barbecued meat and fish. It looks good on ...

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27 Jun 2023 | In | By |
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Potato and avocado mash

Potato and avocado mash

0 of 5 00:20 Minutes

If you want to jazz up the everyday mashed potato try out this zingy recipe. It goes particularly well with grilled/barbecued, Mexican spiced meat, such as steak,  pork or chicken. ...

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18 Jun 2023 | In | By |
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Tempura fish nuggets

Tempura fish nuggets

5 of 5 00:15 Minutes

Tempura is Japanese coating, used for vegetables and seafood. The secret of  the perfect tempura is to have extremely cold batter and very hot oil -  this will result in ...

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16 Jun 2023 | In | By |
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Lentil and sweet potato dhal soup

Lentil and sweet potato dhal soup

5 of 5 00:35 Minutes

Masoor dal is one of the staple dishes in everyday Indian cuisine. It’s made of red lentils and tempered with spiced onion and garlic. It’s really yummy, vegan, healthy and ...

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15 Jun 2023 | In | By |
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Sauteed cabbage with beans and sausage

Sauteed cabbage with beans and sausage

5 of 5 00:15 Minutes

You can make many easy meals with leftover grilled or barbecued sausages. For example this zingy, sautéed cabbage with beans and sausage is on the table in just 20 minutes. ...

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14 Jun 2023 | In | By |
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Zingy aubergine and broad beans dip

Zingy aubergine and broad beans dip

0 of 5 00:35 Minutes

Baba ganoush is a popular dip, normally made with barbecued aubergine which gives it a smoky flavour. This zingy aubergine and broad beans dip is a zesty version, made in ...

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13 Jun 2023 | In | By |
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Sauteed potatoes with leek

Sauteed potatoes with leek

0 of 5 00:25 Minutes

You can make these sautéed potatoes with leek with leftover boiled potatoes or from scratch. Alternatively, you can pre-cook them and do the frying just before serving. It’s ideal as ...

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12 Jun 2023 | In | By |
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Lemon and almond pancakes

Lemon and almond pancakes

0 of 5 00:10 Minutes 16

These lemon and almond pancakes are made with almond milk so they are dairy-free. They are zingy and zesty, perfect for breakfast or snacking during the day. They are sugar-free ...

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10 Jun 2023 | In | By |
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