The Wholeness Diet

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Aavakaaya pachadi (Mango pickle)
5 of 5 00:30 Minutes 1 kg
Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...
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on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |
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Almond and cream cheese tartlets
4 of 5 00:25 Minutes 6
If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...
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on 5 Apr 2016 | In French | By Dinna |
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6
These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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on 15 Jul 2018 | In Italian | By Wholeness |
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Almond and lemon waffles
5 of 5 00:20 Minutes
These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...
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on 9 May 2020 | In Italian | By Dinna |
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 Minutes
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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on 10 Aug 2024 | In British | By Dinna |
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Almond and peach mincemeat
5 of 5 00:20 Minutes 4
Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...
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on 14 Dec 2019 | In British | By Dinna |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond cake with orange and apricot
4 of 5 00:45 Minutes 12
This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...
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on 13 Apr 2015 | In Spanish | By Dinna |
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Almond chicken korma
4 of 5 00:20 Minutes
I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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on 12 May 2019 | In Indian | By RickRock |
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Almond Christmas cookies
4 of 5 00:10 Minutes
These yummy almond Christmas cookies are ideal edible Christmas decorations - hang them from the tree and snack on them during advent. Or just box or wrap them and give ...
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on 14 Dec 2015 | In British | By Dinna |
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Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Almond pancakes with strawberry compote
4 of 5 00:10 Minutes
These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...
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on 4 Aug 2021 | In USA | By Dinna |
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Almond porridge with cherries
0 of 5 00:10 Minutes
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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on 29 Jun 2024 | In British | By Wholeness |
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Almond tiramisu
4 of 5 00:00 Minutes
This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.
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on 31 Dec 2020 | In Italian | By Dinna |
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Aloo Kurma (Potato in coconut gravy)
5 of 5 00:30 Minutes
Potato in coconut gravy is one of the famous vegetarian South Indian dishes. It is made with fresh spices blended with coconut. It goes very well with vegetable pulao or ...
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on 20 Jun 2015 | In Indian | By Deepthi (in memoriam) |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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17 Recipes - this is page 358 of 2

Chinese chicken salad

0 of 5 00:15 Minutes

This Chinese chicken salad is zesty and spicy - perfect for a drinks party. Serve it in little gem (mini cos) lettuce leaves or rice wraps.

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on 24 Mar 2015 | In Chinese | By Dinna |

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Ciabatta stuffed with mozzarella and tomatoes

5 of 5 00:00 Minutes 1 loaf

This ciabatta stuffed with mozzarella and tomatoes can be prepared in advance for picnics, parties, trips to the seaside etc. It's very simple - yet very satisfying - very Italian!

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on 24 Mar 2015 | In Italian | By Dinna |

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Sizzling salmon with spring onion

4 of 5 00:10 Minutes

This Chinese style sizzling salmon is served with spring onion and ginger. It's very quick and simple to cook so it's a perfect laid-back meal. Serve with rice and stir-fried vegetables.

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on 24 Mar 2015 | In Chinese | By Dinna |

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Mashed sweet potato with ginger

5 of 5 00:10 Minutes

This mashed sweet potato has a kick to it because it's made with raw ginger. It goes very well with grilled fish, chicken or steak.

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on 24 Mar 2015 | In Chinese | By Dinna |

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Healthy carrot muffins

0 of 5 00:20 Minutes 12

Theses carrot muffins are not only gluten-free, but they are healthy too, so you can enjoy them without guilt! They can also be dairy-free if you use vegetable-based margarine, oaty cream ...

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on 23 Mar 2015 | In British | By Dinna |

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Chinese sticky chicken thighs

4 of 5 00:40 Minutes

These honey & soy glazed chicken thighs are loved by both adults and kids - so they're perfect for parties, picnics or simple midweek suppers. Serve them with steamed rice ...

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on 23 Mar 2015 | In Chinese | By Dinna |

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Salmon and horseradish paté

5 of 5 00:00 Minutes

This salmon and horseradish paté can be made under five minutes. It's a perfect sandwich filler or dip for snacks and nibbles at picnics and parties.

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on 23 Mar 2015 | By Dinna |

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Kale with chickpeas and orange

0 of 5 00:10 Minutes

This lovely warm salad is a perfect side dish for Sunday Lunch or special occasions. It goes well with any roast poultry.

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on 23 Mar 2015 | In Fusion | By Dinna |

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Red peppers stuffed with mushroom

4 of 5 00:20 Minutes

This simple recipe is vegan and gluten-free so it's perfect for those who are on such a diet. It can be served as a main dish in a vegetarian meal ...

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on 23 Mar 2015 | By Dinna |

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Mung bean pancake

5 of 5 00:10 Minutes 8

These pancakes are not only super healthy but are very versatile too. You can have them as snacks, a base for party nibbles, wraps and so on. I love them as ...

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on 23 Mar 2015 | In Chinese | By Dinna |

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Smoked salmon omelette

0 of 5 00:10 Minutes

This is one of my favourite meals on a lazy weekend. It's super-easy to make and the result is very satisfying - perfect dish for breakfast, brunch or easy supper. ...

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on 21 Mar 2015 | In British | By Dinna |

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Mixed berry cobbler

5 of 5 00:30 Minutes

This mixed berry cobbler is a perfect dessert for Sunday Lunch. I make it with almond milk and dairy-free margarine, but if dairy is not an issue just use normal ...

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on 21 Mar 2015 | In USA | By Dinna |

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