Recipes - just one so far




Barbecued steak, courgette and potato salad

4 of 5 00:10 Minutes

This easy barbecued steak, courgette and potato salad is a wonderful main meal at BBQ parties or perfect as a midweek supper. It's ready in fifteen minutes - for parties ...

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Beet and carrot fritters with walnut and yoghurt sauce

4 of 5 00:15 Minutes

The garnish of these lovely little beet and carrot fritters with walnut and yoghurt sauce really sets them off! They are perfect nibbles at parties all year around - they ...

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Sweet potato pancakes

4 of 5 00:05 Minutes

These simple sweet potato pancakes are made with leftover cooked/mashed sweet potatoes. They can be eaten as sweet treats or can be used as a savoury base for nibbles or ...

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Mustard leaves curry (Sarson ka saag)

4 of 5 00:30 Minutes

This famousΒ recipe is from the state of Punjab. Mustard leaves are very healthy and have many benefits like lowering cholesterol, cancer fighting ability, anti-inflammatory and antioxidant benefits. They are excellent ...

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Rice with chicken and beans

0 of 5 00:30 Minutes

This recipe is the Italian version of a pilaf that's much easier to cook than a risotto. Also, this dish is ideal for using up leftover roast or other cooked ...

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Chicken livers sautΓ©ed with sage

4 of 5 00:10 Minutes

Chicken liver is full of iron so this dish is especially beneficial for those who suffer from iron deficiency. In this recipe the liver is cooked with sage in a ...

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Spiced carrot soup

0 of 5 00:20 Minutes

This easy spiced carrot soup is a zingy version which is super healthy too. You can make with chicken or vegetable broth - both versions are delicious. Serve it with ...

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Mushroom and leek omelette

4 of 5 00:10 Minutes

This mushroom and leek omelette is super-easy to make, perfect for a lazy lunch or brunch. You can use any kind of fresh mushrooms.

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Coconut and lime cake

4 of 5 00:30 Minutes 12

This is a lovely, zesty cake that's veryΒ easy to make. It's perfect for spring and summer parties, afternoon tea and special occasions. It's dairy-free (even the butter-cream) so those who ...

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Baked zucchini, tomato and red pepper

5 of 5 00:45 Minutes

This layered dish of baked zucchini, tomato and red pepper is made like aΒ FrenchΒ gratin - but this version is gluten and dairy free so it's more healthy - though the ...

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Asian-style beef salad

5 of 5 00:10 Minutes

This spicy salad is a simple version of the popular Thai beef salad. It's very easy to make so it's ideal for a midweek supper or weekend lunch. Serve it ...

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Lemon, poppy seed and oat muffins

4 of 5 00:20 Minutes 12

These zesty lemon, poppy seed and oat muffins come with a yummy, crunchy topping! They are the perfect accompaniment to a cup of coffee. Also they're more healthy than normal ...

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