5:2 Diet

107 5:2 Diet Recipes - this is page 1 of 9




Skinny Curried Squash Soup

0 of 5 00:45 Minutes

This skinny curried squash soup is only 38 kCal/portion - it’s vegan, gluten-free, fat-free and super healthy. Most importantly it’s very easy to make and incredibly tasty. Serve it with ...

Get Recipe

Stir-fried mushroom salad

0 of 5 00:05 Minutes

I love making this stir-fried mushroom salad on busy days when I only have 10 minutes to magic lunch or supper! It's delicious, easy to make and rather healthy too.  ...

Get Recipe

Celeriac and Mushroom Soup

0 of 5 00:15 Minutes 2 litres

If you need a quick & easy low calorie meal (only 50 kCal per portion) that's still tasty and remarkably filling, then this Celeriac and Mushroom Soup recipe is what you ...

Get Recipe

Vitamin salad

0 of 5 00:00 Minutes

In Hungary, one of the most popular preserves is csalamádé which is a mixture of pickled cabbage, capsicum (sweet pepper), cucumber and spices. It's eaten during the winter with almost ...

Get Recipe

Roasted pepper and tomato soup

0 of 5 00:30 Minutes

To be honest, I normally only make this soup when I happen to have leftover roasted peppers and tomatoes that I've precooked - but it’s very easy to make from ...

Get Recipe

Roasted tomato and aubergine sauce

0 of 5 00:30 Minutes

This roasted tomato and aubergine sauce is very versatile – it can be used as a dip, as a pizza or  pasta sauce, or added to meatballs, baked fish and ...

Get Recipe

Root vegetable mash

0 of 5 00:20 Minutes

If you’re on a diet, particularly on the Food Combining Diet, the recipe for this root vegetable mash will come in very handy! Because it’s “neutral”,  it can be served ...

Get Recipe

Roasted tomato and garlic soup

0 of 5 00:30 Minutes

When I use the oven to roast or bake something, I like to make use of the lower shelf too. I usually make cookies, flapjacks or roast vegetables, such as ...

Get Recipe

Parsnip, carrot and courgette soup

0 of 5 00:10 Minutes

I was looking in the fridge to see what might be nice for lunch and thought the vegetables I found might make a pleasant light meal. What resulted about 20 ...

Get Recipe

Mushroom-Stuffed Courgette

0 of 5 00:30 Minutes

This mushroom-stuffed courgette is vegan, low-calorie, gluten-free, nut-free, dairy-free and sugar-free. So it's perfect for moss diets and weight management. The spices I mixed together are about 20 kCal altogether ...

Get Recipe

Sautéed haddock with asparagus

0 of 5 00:10 Minutes

If you’re on a diet or you want to cook a quick & healthy meal needing only a little effort, this Sautéed haddock with asparagus could be the ideal recipe. ...

Get Recipe

Marrow stew with dill

0 of 5 00:25 Minutes

Marrow stew with dill is a traditional Hungarian pottage, called Tökfőzelék which divides the country – people either love it or hate it. In my family most of us love ...

Get Recipe