Roasted garlic, aubergine and broccoli soup

5:2 Diet

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
Get Recipe
on 30 Jul 2019 | In Indian | By Wholeness |
0 Comments
250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
Get Recipe
on 11 Jul 2019 | In Italian | By Wholeness |
0 Comments
Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
Get Recipe
on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
0 Comments
Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
Get Recipe
on 13 Nov 2021 | In Italian | By Dinna |
0 Comments
Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
Get Recipe
on 20 Apr 2021 | In Italian | By Wholeness |
0 Comments
Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
Get Recipe
on 24 Nov 2020 | In Italian | By Dinna |
0 Comments
Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
Get Recipe
on 16 May 2022 | In British | By Wholeness |
0 Comments
Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
Get Recipe
on 7 Nov 2023 | In British | By Wholeness |
0 Comments
Aubergine and Cauliflower Curry
5 of 5 00:25 Minutes
On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...
Get Recipe
on 20 Jun 2018 | In Indian | By Wholeness |
0 Comments
Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
Get Recipe
on 23 Apr 2024 | In African | By Wholeness |
0 Comments
Aubergine Courgette and Carrot Soup
0 of 5 00:10 Minutes
I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...
Get Recipe
on 14 Mar 2017 | In Fusion | By Wholeness |
0 Comments
Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
Get Recipe
on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
0 Comments
Aubergine with lentils
5 of 5 00:20 Minutes
Aubergines cooked with lentils give a mild taste and are a very good combination with steamed rice or roti. This dish can be made with just one or two left ...
Get Recipe
on 25 Mar 2016 | In ASIA, Indian | By Deepthi (in memoriam) |
0 Comments
Baked cauliflower steaks with beans
4 of 5 00:25 Minutes
Baked cauliflower steaks are excellent for vegan or vegetarian meals. This Mexican-style baked cauliflower steaks with beans are healthy, a bit spicy and very yummy. Serve it with rice or ...
Get Recipe
on 14 Dec 2022 | In Mexican | By Wholeness |
0 Comments
Baked cauliflower with chickpeas
4 of 5 00:35 Minutes
If you’re after an interesting, spiced side dish to go with your roast or would like to have a delicious vegan meal, try this baked cauliflower with chickpeas! It’s so ...
Get Recipe
on 28 Feb 2019 | In Indian | By Wholeness |
0 Comments
Baked cod with spinach
0 of 5 00:20 Minutes
This baked cod with spinach is a super easy dish, which can be made straight from the freezer (but do check the packaging instructions). For a low-cal version you can ...
Get Recipe
on 5 Aug 2020 | In Italian | By Wholeness |
0 Comments
Baked courgette with chilli
5 of 5 00:20 Minutes
When I make roast dinner I always use the other shelf in the oven to bake or roast some vegetables. These I either serve with the roast meat or put ...
Get Recipe
on 19 Jul 2017 | In Italian | By Dinna |
0 Comments
Baked falafels
0 of 5 00:30 Minutes
Falafels are even more healthy if they are baked not fried. For these baked falafels I used tinned chickpeas, which are pre-cooked. If you want them to be crunchy, follow ...
Get Recipe
on 17 Jul 2019 | In Middle Eastern | By Wholeness |
0 Comments
Baked monkfish and courgette
5 of 5 00:35 Minutes
If you want to make a fish dish for your guests or loved ones, that's delicious and easy to make - do try this delicate baked monkfish and courgette! It’s ...
Get Recipe
on 24 Jul 2017 | In British | By Dinna |
0 Comments
Baked mushroom with butterbeans
0 of 5 00:20 Minutes
This zingy, baked mushrooms with butterbeans can be served as a vegan main dish (for example on a piece of toast or with mashed potatoes); or a side dish with ...
Get Recipe
on 6 Aug 2020 | In French | By Dinna |
0 Comments

278 5:2 Diet Recipes - this is page 1 of 24

Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

Get Recipe

on 23 Apr 2024 | In African | By Wholeness |

0 Comments

Broccoli, green pea and parsnip soup

5 of 5 00:25 Minutes

This broccoli, green pea and parsnip soup is on the table within 30 minutes, so it's perfect on busy or lazy days. It’s vegan, low-cal yet filling so ideal for ...

Get Recipe

on 25 Mar 2024 | In British | By Wholeness |

0 Comments

Spinach and lentil wrap

4 of 5 00:15 Minutes

This spinach and lentil wrap is high-protein, low-carb, vegan and gluten-free, so fits in most diets. You can use them just like tortilla wraps, so fill them with sauces, grilled ...

Get Recipe

on 20 Mar 2024 | In Fusion | By Wholeness |

0 Comments

Spiced red lentil wraps

0 of 5 00:15 Minutes 6

These spiced red lentil wraps are similar to dosa, so ideal with Indian food, such as curries but you can use them as tortilla too. They are high-protein, low-carb, vegan ...

Get Recipe

on 5 Mar 2024 | In Indian | By Wholeness |

0 Comments

Curried celeriac and parsnip soup

4 of 5 00:20 Minutes

This curried celeriac and parsnip soup is a healthy, warming soup that’s vegan, low-carb, low-cal and gluten-free too. So it’s perfect immune-booster during the cold season. Serve it with lentil ...

Get Recipe

on 4 Mar 2024 | In British | By Wholeness |

0 Comments

Sauerkraut, gherkin and beetroot salad

0 of 5 00:00 Minutes

This sauerkraut, gherkin and beetroot salad is very popular all over Eastern-Europe. It’s important that you use proper sauerkraut and fermented gherkins, which are available in most Polish delis. It’s ...

Get Recipe

on 1 Mar 2024 | In Mid&East European | By Emese |

0 Comments

Roasted cauliflower and fennel soup

0 of 5 00:30 Minutes

This roasted cauliflower and fennel soup is a delicate, low-carb and low-cal soup that’s surprisingly filling. It’s healthy and vegan, but for a vegetarian version you can serve it with ...

Get Recipe

on 26 Feb 2024 | In Italian | By Wholeness |

0 Comments

Red lentil wrap

5 of 5 00:15 Minutes 8

This red lentil wrap is basically a high-protein, low-carb, vegan and gluten-free version of the tortilla wraps. It is very similar to the Indian dosa too, which is normally a ...

Get Recipe

on 22 Feb 2024 | In Indian | By Wholeness |

0 Comments

Green pea and ginger soup

4 of 5 00:10 Minutes

This green pea and ginger soup is ready in 15 minutes. It’s healthy, vegan, low-cal and low-carb and perfect immune-booster all year round. Serve it with crusty bread, flatbread or ...

Get Recipe

on 15 Feb 2024 | In British | By Wholeness |

0 Comments

Broccoli, fennel and bean soup

0 of 5 00:20 Minutes

This broccoli, fennel and bean soup is, vegan, gluten-free, low-carb, low-cal, yet surprisingly filling and delicate. Serve it with crackers, wholesome bread or flatbread.

Get Recipe

on 31 Jan 2024 | In Italian | By Wholeness |

0 Comments

Sauteed runner beans with lemon and garlic

0 of 5 00:05 Minutes

These sautéed runner beans with lemon and garlic go really well with roast lamb or chicken. It takes only a few minutes to make it so it’s an ideal side ...

Get Recipe

on 24 Jan 2024 | In French | By Dinna |

0 Comments

Cauliflower, broccoli and celeriac soup

5 of 5 00:20 Minutes

This cauliflower, broccoli and celeriac soup is ideal for those who are on a diet or look after their health. It’s vegan, low-carb and low-cal, yet filling, healthy and tasty. ...

Get Recipe

on 2 Jan 2024 | In Mid&East European | By Wholeness |

0 Comments

1 2 … 24 Next →