Sardine and Pea Egg Muffin
This sardine and pea egg muffin is a simple, high-protein breakfast that’s both filling and genuinely nutritious. Sardines are one of the best natural sources of calcium (especially if you ...
This sardine and pea egg muffin is a simple, high-protein breakfast that’s both filling and genuinely nutritious. Sardines are one of the best natural sources of calcium (especially if you ...
This sausage and vegetable casserole is an easy and comforting dish that comes together quickly but still feels like a proper meal. It’s ready in about 30 minutes, making it ...
This bone health cheesecake is a simple, nourishing bake designed to support bone strength, with a good balance of protein, calcium, fibre, and naturally occurring boron from the prunes or ...
These speck and mozzarella egg muffins are a quick, high-protein option that works just as well for breakfast as it does for a light lunch or snack. They’re simple to ...
This duck liver and shiitake ragu is a quick, deeply flavourful dish that’s ready in about 30 minutes. It’s a great way to cook with liver if you don’t use ...
These black sesame buns are made using soft, fluffy milk bread dough enriched with a black sesame filling. They’re inspired by Asian bakery-style soft milk breads, where you’ll often find ...
This miso soup with bok choy and tempeh is a light, nourishing dish that’s full of flavour without feeling heavy. It’s naturally plant-based and a great way to add more ...
This tofu and prawn stir-fry is a quick, high-protein dish that’s both light and satisfying. It brings together crispy golden tofu and juicy prawns with plenty of vegetables, all coated ...
This chicken and fennel stew with beans is a light but comforting dish that’s perfect for spring. It has a gentle, savoury base from the chicken and herbs, with fennel ...
These cottage cheese oat pancakes with poppy seeds are a simple, nourishing way to start the day. They’re naturally high in protein and calcium, with a good amount of fibre ...
This venison and bean ragu is a rich, comforting twist on a classic bolognese-style sauce. The venison gives it a deeper, more robust flavour, while mushrooms add extra umami and ...
This pistachio and oat cheesecake is a simple, nourishing bake that works just as well for breakfast as it does for a light dessert. It’s naturally high in protein, fibre, ...
Are you looking for an Easy Leftover Lamb Recipe? This roast lamb and lentil pie is a great way to turn leftovers into something completely new and comforting. It’s hearty, ...
This duck and lentil stew is a hearty, comforting one-pot dish that’s perfect for a relaxed weekend meal or a cosy dinner. Rich duck legs are complemented by earthy lentils ...
These strawberry and almond oat squares are a simple, wholesome bake that’s naturally vegan, dairy-free and free from added sugar. Made with oats, fruit and nuts, they’re high in fibre ...
This leftover roast lamb and potato stew is a simple, comforting way to make the most of your Easter or Sunday roast leftovers. When you’ve got extra lamb, a few ...
The crumble is a classic English dessert, normally made with apples &/or berries. This banana and chocolate crumble is an interesting variation. It's not only delicious, but very simple to ...
Savoury muffins and scones are perfect for drinks parties, snacks, trips and picnics. This Bacon and cheese muffin is absolutely delicious and very easy to make. You can also serve them ...
These Asian spiced chicken legs have a fusion glaze of Indian and Chinese flavours - sweet and sticky, with a twist. If you want it spicy as in hot, just add some ...
This chicken and fennel bake is not only an ideal midweek family meal, but it's even suitable for a relaxed dinner party at the weekend with friends and family. It's ...
I love soups especially on one of those cold winter days. I have tried different versions of Indo Chinese chicken corn soup - this one has a mild flavour to ...
This dish can be made quickly and is very easy to do. Pasta is one of the dishes enjoyed by adults and kids alike - I'm sure you'll find this ...