Tempeh and Lentil Stew

Stews

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baked Mexican-style meatballs

5 of 5 01:00 Minutes

These spiced & yummy baked Mexican-style meatballs are ideal for mid-week family suppers, or weekend laid-back dinner parties with friends. It’s low-carb, gluten-free and dairy-free - so it ticks many ...

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on 9 Feb 2019 | In Mexican, Tex-Mex | By Dinna |

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Baked prawns with garlic and dill

4 of 5 00:08 Minutes

I always keep prawns (raw and cooked) in the freezer, because they are ideal for quick and easy meals or snacks, and can be used frozen too! This baked prawns ...

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on 5 Mar 2021 | In Italian | By Dinna |

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Baked Sea Bass with Prawns and Peas

4 of 5 00:20 Minutes

Light, flavourful, and naturally high in protein, this Baked Sea Bass with Prawns and Peas is a beautifully simple dish that’s perfect for anyone looking for a healthy, gluten-free meal. ...

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on 14 Nov 2025 | In British | By Dinna |

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Balsamic tomato sauce with roasted beetroot

4 of 5 00:45 Minutes

This balsamic tomato sauce with roasted beetroot is very versatile - you can use as pasta sauce, pizza/tart topping or filling. Alternatively, mix it with couscous, quinoa, salad leaves or ...

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on 3 Oct 2024 | In Italian | By Wholeness |

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Balsamic tomatoes with beans

5 of 5 00:15 Minutes

The secret weapon of this balsamic tomatoes with beans is fresh, ripe tomatoes on the Vine. This dish is vegan, healthy, yummy and super easy to make. Serve it with ...

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on 7 Jun 2023 | In Italian | By Wholeness |

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BBQ chicken and aubergine stew with broad beans

5 of 5 00:25 Minutes

This BBQ chicken and aubergine stew with broad beans is made with leftover barbecued chicken and aubergine. It has North-African flavours, so serve it with couscous, rice or flatbread. I ...

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on 22 Jun 2023 | In African | By Dinna |

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BBQ chicken and bean stew with broccoli

5 of 5 00:25 Minutes

This BBQ chicken and bean stew with broccoli is the perfect recipe to use up leftover barbecued or grilled chicken. It’s ready within 25 minutes, so ideal for midweek family ...

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on 1 Jul 2023 | In Italian | By Dinna |

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BBQ Chicken and Sweet Potato Stew

4 of 5 00:25 Minutes

Looking for a delicious way to use up leftover grilled or barbecued chicken? This BBQ chicken and sweet potato stew is the ultimate comfort food: hearty, healthy, and packed with ...

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on 28 Aug 2025 | In Fusion | By Dinna |

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BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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on 26 Jul 2021 | In Italian | By Dinna |

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Bean chilli in roasted tomato and pepper sauce

0 of 5 00:40 Minutes

If you’re after an easychilli sin carnerecipe, try this vegan bean chilli in roasted tomato and pepper sauce! The smoky flavour comes from the roasted vegetables, which can be made ...

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on 21 Jul 2020 | In Mexican | By Wholeness |

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Beans and pepper in tomato sauce

5 of 5 00:20 Minutes

This beans and pepper in tomato sauce is a typical one -pot Mediterranean dish. Serve it with garlic bread or toast for a vegan meal. Alternatively serve it as a ...

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on 24 Jul 2023 | In Greek, Italian, Spanish | By Dinna |

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Beef and bean burritos

4 of 5 00:30 Minutes

These beef and bean burritos are perfect for parties and weekend get-togethers. You can make the filling well ahead and keep refrigerated until the event. You can make it with ...

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on 19 Sep 2020 | In Mexican | By Dinna |

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Beef and bean stew

4 of 5 01:30 Minutes

This hearty beef and bean stew is ideal for lazy weekends or big parties throughout the year. It’s easy to prepare then just the stove to cook it until tender. ...

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on 14 Jun 2017 | In Mid&East European | By Dinna |

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Beef and Guinness Stew

0 of 5 00:30 Minutes

The cold winds of March make you need a warm and satisfying meal to keep you going - so with the spirit of St Patrick in the air, this Beef ...

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on 19 Mar 2017 | In EUROPE, Fusion | By RickRock |

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Beef and mushroom stew with beans

0 of 5 01:50 Minutes

This beef and mushroom stew with beans is a variation on theHungarian goulash stew- it is filled with more vegetables. Serve it with dumplings, rice, boiled potatoes or just fresh, ...

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on 18 Aug 2022 | In Mid&East European | By Emese |

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324 Stews Recipes - this is page 18 of 27

Spiced potato and chickpea stew

4 of 5 00:20 Minutes

This Indian Spiced potato and chickpea stew is very healthy, and filling, perfect for vegans and those who follow a healthy diet. It’s quick and easy to make too, so ...

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on 31 May 2019 | In Indian | By Wholeness |

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Beef, chickpea & sweet potato paprika stew

Beef, chickpea and sweet potato paprika stew

5 of 5 00:45 Minutes

My family loves Goulash stew/soup so I have to cook it at least once a week. I try to make different versions every week – swapping the vegetables and adding ...

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on 5 Sep 2019 | In Fusion | By Emese |

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Sautéed mushroom and leek with lentils

4 of 5 00:30 Minutes

This sautéed mushroom and leek with lentils can be served as a main dish with pasta or mashed potatoes in a vegan diet, or as a side dish accompanying grilled/fried ...

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on 30 Apr 2019 | In Italian | By Wholeness |

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Chorizo stuffed chicken thigh stew

5 of 5 00:45 Minutes

This chorizo stuffed chicken thigh stew is perfect for laid-back dinner parties or family get-togethers. Although it takes an hour to make, it’s really hearty, warming and flavoursome. Serve it ...

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on 6 Jun 2019 | By Dinna |

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Pearl barley pilaf with mixed pulses

5 of 5 00:25 Minutes

This Pearl barley pilaf with mixed pulses is cooked like a rice pilaf and has the texture of an Italian risotto. It’s very easy to make, particularly if you’re using ...

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on 10 Apr 2019 | In Italian | By Wholeness |

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Braised peas with bacon

5 of 5 00:15 Minutes

I love making this braised peas with bacon throughout the years as it can be served as a main or side dish. During the holiday seasons I serve it as ...

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on 5 Apr 2019 | In British | By Dinna |

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Spiced squash and bean stew

0 of 5 00:40 Minutes

On my vegan days I love making veggie stews. I can’t decide which one is my absolute favourite - a Mexican-style chilli sin carne, a Moroccan-style tagine or an Indian ...

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on 23 Apr 2019 | In North African | By Wholeness |

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Mung Dhal

5 of 5 00:45 Minutes

My ultimate favourite Indian dish is the dhal - made with any lentils or beans. This Mung Dhal is vegan, super healthy, filling and really easy to make. Serve it ...

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on 15 Feb 2019 | In Indian | By Wholeness |

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These spiced & yummy baked Mexican-style meatballs are ideal for mid-week family suppers, or weekend laid-back dinner parties with friends. It’s low-carb, gluten-free and dairy-free - so it ticks many ...

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on 9 Feb 2019 | In Mexican, Tex-Mex | By Dinna |

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Chilli con Quorn

5 of 5 01:00 Minutes

Quorn is a low-fat meat substitute, enjoyed by many vegetarians. I’m not a big fan, so I don’t buy it often and only after cooking this meal did I realise ...

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on 19 Jan 2019 | In British | By Wholeness |

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Pancetta, chicken and potato stew

0 of 5 00:40 Minutes

This pancetta, chicken and potato stew is a flexible one-pot dish - you can add seasonal veggies and herbs to jazz it up. In the winter kale, cabbage, broccoli and ...

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on 18 Jan 2019 | In Italian | By Dinna |

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Harissa lamb stew

5 of 5 01:10 Minutes

During the winter months I find spiced, hearty stews very comforting and uplifting. Although this harissa lamb stew takes more than an hour took, you can leave it on the ...

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on 12 Jan 2019 | In North African | By Dinna |

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