Roasted garlic, aubergine and broccoli soup

5:2 Diet

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
Get Recipe
on 30 Jul 2019 | In Indian | By Wholeness |
0 Comments
250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
Get Recipe
on 11 Jul 2019 | In Italian | By Wholeness |
0 Comments
Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
Get Recipe
on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
0 Comments
Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
Get Recipe
on 13 Nov 2021 | In Italian | By Dinna |
0 Comments
Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
Get Recipe
on 20 Apr 2021 | In Italian | By Wholeness |
0 Comments
Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
Get Recipe
on 24 Nov 2020 | In Italian | By Dinna |
0 Comments
Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
Get Recipe
on 16 May 2022 | In British | By Wholeness |
0 Comments
Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
Get Recipe
on 7 Nov 2023 | In British | By Wholeness |
0 Comments
Aubergine and Cauliflower Curry
5 of 5 00:25 Minutes
On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...
Get Recipe
on 20 Jun 2018 | In Indian | By Wholeness |
0 Comments
Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
Get Recipe
on 23 Apr 2024 | In African | By Wholeness |
0 Comments
Aubergine Courgette and Carrot Soup
0 of 5 00:10 Minutes
I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...
Get Recipe
on 14 Mar 2017 | In Fusion | By Wholeness |
0 Comments
Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
Get Recipe
on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
0 Comments
Aubergine with lentils
5 of 5 00:20 Minutes
Aubergines cooked with lentils give a mild taste and are a very good combination with steamed rice or roti. This dish can be made with just one or two left ...
Get Recipe
on 25 Mar 2016 | In ASIA, Indian | By Deepthi (in memoriam) |
0 Comments
Baked cauliflower steaks with beans
4 of 5 00:25 Minutes
Baked cauliflower steaks are excellent for vegan or vegetarian meals. This Mexican-style baked cauliflower steaks with beans are healthy, a bit spicy and very yummy. Serve it with rice or ...
Get Recipe
on 14 Dec 2022 | In Mexican | By Wholeness |
0 Comments
Baked cauliflower with chickpeas
4 of 5 00:35 Minutes
If you’re after an interesting, spiced side dish to go with your roast or would like to have a delicious vegan meal, try this baked cauliflower with chickpeas! It’s so ...
Get Recipe
on 28 Feb 2019 | In Indian | By Wholeness |
0 Comments
Baked cod with spinach
0 of 5 00:20 Minutes
This baked cod with spinach is a super easy dish, which can be made straight from the freezer (but do check the packaging instructions). For a low-cal version you can ...
Get Recipe
on 5 Aug 2020 | In Italian | By Wholeness |
0 Comments
Baked courgette with chilli
5 of 5 00:20 Minutes
When I make roast dinner I always use the other shelf in the oven to bake or roast some vegetables. These I either serve with the roast meat or put ...
Get Recipe
on 19 Jul 2017 | In Italian | By Dinna |
0 Comments
Baked falafels
0 of 5 00:30 Minutes
Falafels are even more healthy if they are baked not fried. For these baked falafels I used tinned chickpeas, which are pre-cooked. If you want them to be crunchy, follow ...
Get Recipe
on 17 Jul 2019 | In Middle Eastern | By Wholeness |
0 Comments
Baked monkfish and courgette
5 of 5 00:35 Minutes
If you want to make a fish dish for your guests or loved ones, that's delicious and easy to make - do try this delicate baked monkfish and courgette! It’s ...
Get Recipe
on 24 Jul 2017 | In British | By Dinna |
0 Comments
Baked mushroom with butterbeans
0 of 5 00:20 Minutes
This zingy, baked mushrooms with butterbeans can be served as a vegan main dish (for example on a piece of toast or with mashed potatoes); or a side dish with ...
Get Recipe
on 6 Aug 2020 | In French | By Dinna |
0 Comments

278 5:2 Diet Recipes - this is page 3 of 24

Tomato soup with sweet potato and swede

4 of 5 00:25 Minutes

This tomato soup with sweet potato and swede is a lovely, hearty soup, perfect for warming up on cold evenings during the year. Serve it with wholesome bread or warm ...

Get Recipe

on 1 May 2023 | In Italian | By Wholeness |

0 Comments

Tomato and courgette pasta sauce

5 of 5 00:25 Minutes

It is so easy to make pasta sauce, which is much more healthy than anything you buy in a supermarket or deli. This tomato and courgette pasta sauce is ready ...

Get Recipe

on 6 Apr 2023 | In Italian | By Dinna |

0 Comments

Zesty mushrooms and chickpeas

5 of 5 00:15 Minutes

This zesty mushrooms and chickpeas dish can be served as a vegan main dish (on toast, in a flatbread or a wrap), or a side dish (with grilled meat/fish) or ...

Get Recipe

on 16 Mar 2023 | In Middle Eastern | By Wholeness |

0 Comments

Balsamic broccoli and green peas soup

4 of 5 00:15 Minutes

This balsamic broccoli and green peas soup is ready in just 15 minutes. It’s healthy, vegan, gluten-free and low-carb too. Most importantly it’s really yummy and easy to make. It’s ...

Get Recipe

on 28 Feb 2023 | In British | By Wholeness |

0 Comments

Fennel, cauliflower and bean soup

0 of 5 00:25 Minutes

This fennel, cauliflower and bean soup is low-carb, low-fat, vegetarian and gluten-free. It’s perfect for those who are health conscious or are on a diet. For a vegan version use ...

Get Recipe

on 23 Feb 2023 | In British | By Wholeness |

0 Comments

Spiced raita

4 of 5 00:01 Minutes

Raita is one of the basic dishes of Indian cuisine, which is normally served on the side of hot, spicey dishes as a cooling sauce. The basic raita recipe has ...

Get Recipe

on 19 Feb 2023 | In Indian | By Dinna |

0 Comments

Black bean and tomato soup

4 of 5 00:30 Minutes

This super easy, vegan, Mexican-style black bean and tomato soup is a bit spicy but very hearty, healthy and yummy. Serve it with steamed rice, flat-bread or fried tortilla wraps.

Get Recipe

on 17 Jan 2023 | In Mexican | By Wholeness |

0 Comments

Broccoli and carrot soup with ginger

4 of 5 00:15 Minutes

This broccoli and carrot soup with ginger is a really good immune booster all year round. It’s vegan, healthy, low-cal, low-carb and yummy too. Serve it with crusty bread or ...

Get Recipe

on 11 Jan 2023 | By Wholeness |

0 Comments

Baked cauliflower steaks with beans

4 of 5 00:25 Minutes

Baked cauliflower steaks are excellent for vegan or vegetarian meals. This Mexican-style baked cauliflower steaks with beans are healthy, a bit spicy and very yummy. Serve it with rice or ...

Get Recipe

on 14 Dec 2022 | In Mexican | By Wholeness |

0 Comments

Mashed cauliflower with spinach

5 of 5 00:15 Minutes

When we have dinner parties or family get-togethers for celebrations we have to think about dietary requirements. The easiest thing to do is to make vegan, everything-free base-recipes , such ...

Get Recipe

on 4 Dec 2022 | In British | By Dinna |

0 Comments

Butternut squash and red lentil dhal

0 of 5 00:35 Minutes

This spiced, healthy butternut squash and red lentil dhal is perfect on cold, wintry days. You can serve it as a vegan main dish with basmati rice, or as part ...

Get Recipe

on 9 Nov 2022 | In Indian | By Wholeness |

0 Comments

Harissa roasted pepper and cauliflower soup

0 of 5 00:35 Minutes

Roasted vegetable soups can be made in two stages - first roasting the veggies, then making the soup itself. This is a good way of creating quick and healthy meals, ...

Get Recipe

on 2 Nov 2022 | In North African | By Wholeness |

0 Comments

← Previous 1 2 3 4 … 24 Next →