Air fryer veggie egg cups

Fat Free

250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Amaretti cookies

0 of 5 00:15 Minutes 24

I love baking these Amaretti cookies during festivities as they are not only yummy and deliciously fragrant, but super easy to make and very versatile to use - you can ...

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on 13 Feb 2019 | In Italian | By Dinna |

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Apple and cinnamon cookies

5 of 5 00:15 Minutes

These apple and cinnamon cookies are dairy-free, fat-free and have reduced sugar, so ideal for those with dairy sensitivities/allergies or those who are on a diet. You can make them ...

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on 2 Sep 2023 | In British | By Pudding Pie |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

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on 14 Mar 2017 | In Fusion | By Wholeness |

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Aubergine Hummus

5 of 5 00:00 Minutes

Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...

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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |

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Autumnal vegan porridge

0 of 5 00:12 Minutes

Porridge is probably the most healthy breakfast all year round, but I like to make it interesting by adding seasonal toppings. This Autumnal vegan porridge is my favourite version during ...

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on 19 Oct 2019 | In British | By Dinna |

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Avocado dip with basil

0 of 5 00:05 Minutes

This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...

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on 5 Oct 2015 | In Fusion | By Dinna |

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Baked plums in cherry sauce

4 of 5 00:20 Minutes

I make these vegan baked plums in cherry or mandarin sauce regularly during the winter months because it’s extremely easy, free-from gluten-dairy-nuts-eggs and can be used up in various ways. ...

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on 22 Sep 2019 | In Chinese | By Dinna |

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Baked spiced pears

4 of 5 00:20 Minutes

If you’re after a super easy yet tasty pudding during the winter months, do try these baked spiced pears. You can serve it with custard or vanilla ice cream - ...

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on 24 Jan 2020 | In Italian | By Dinna |

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Balsamic roasted beetroot, carrot and parsnip

4 of 5 00:30 Minutes

This balsamic roasted beetroot, carrot and parsnip fits perfectly in a roast meal. It can be baked on the lower shelf or beside the joint. It can also be served ...

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on 8 Apr 2021 | In Italian | By Dinna |

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Banana and dates teacake

4 of 5 00:40 Minutes 1

For weekend brunches and afternoon teas I love baking teacakes and loafs as they are super easy to make. This banana and date tea cake is good example–yummy and moist; super easy to ...

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on 1 Sep 2018 | In British | By Dinna |

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BBQ aubergine and red pepper dip

4 of 5 00:25 Minutes

When the BBQ is still going, it’s worth putting a few veggies on it. For example, over the hot ashes you can slow-cook aubergine, garlic, peppers, courgette, onion and so ...

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on 25 Jul 2022 | In Middle Eastern | By Dinna |

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BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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on 26 Jul 2021 | In Italian | By Dinna |

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Bean and Cabbage Soup

5 of 5 00:10 Minutes

This healthy yet filling bean and cabbage soup is just the thing to give your immune-system a boost. Using a pressure cooker makes it quicker and keeps the flavours better but you ...

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on 28 Mar 2017 | By Wholeness |

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Beef and chicken liver burger

0 of 5 00:10 Minutes

Chicken liver goes really well with beef (for example in Bolognese sauce) so I’ve decided to add some to my burger patties. You can serve this beef and chicken liver ...

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on 22 Aug 2021 | In British | By Dinna |

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Black bean and beetroot patties

0 of 5 00:10 Minutes

These vegan, healthy black bean and beetroot patties are perfect to make vegan/vegetarian burgers, or can be wrapped in a tortilla or other flatbread with salad of your choice. Alternatively, ...

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on 23 Apr 2020 | In Tex-Mex | By Dinna |

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Black bean and courgette burger

4 of 5 00:15 Minutes

This black bean and courgette burger is a vegan, gluten-free version, so it's suitable in most diets. Instead of a bun you can serve it with salad, grilled veggies, chips ...

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on 10 Aug 2020 | In Tex-Mex | By Wholeness |

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204 Fat Free Recipes - this is page 3 of 17

Pickled spring onion

0 of 5 00:05 Minutes 1 jar

During Springtime at most food markets spring onions are available in abundance and cheaply, so do buy them because you can make lovely pickles, relishes and chutneys from them. This ...

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on 18 Apr 2023 | In British | By Dinna |

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Roasted vegetables hummus

0 of 5 00:25 Minutes

This roasted vegetables hummus is a perfect way to use up leftover roasted veggies, but you can make it from scratch, if you don’t have any. I used aubergine and ...

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on 21 Mar 2023 | In Middle Eastern | By Wholeness |

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Gnocchi in spiced red lentil sauce

5 of 5 00:25 Minutes

This vegan gnocchi in spiced red lentil sauce is a healthy, hearty meal. The sauce can be cooked well in advance, in fact it’s enough for several meals, or you ...

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on 15 Mar 2023 | In Italian | By Wholeness |

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Porridge with almonds and sour cherries

4 of 5 00:15 Minutes

This easy, vegan porridge with almonds and sour cherries is really yummy and comporting during the winter months. You can get frozen or tinned sour cherries in most supermarkets (do ...

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on 20 Jan 2023 | In Mid&East European | By Wholeness |

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Spiced red cabbage with brandied cherries

5 of 5 00:45 Minutes

This braised spiced red cabbage with brandied cherries goes superbly with roast turkey, duck, goose or game. So it’s an ideal dish in a Christmas menu. You can make it ...

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on 7 Dec 2022 | In Mid&East European | By Dinna |

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Cherry and fig mincemeat

0 of 5 00:25 Minutes 2

This cherry and fig mincemeat is vegan, gluten-free and nut-free. It’s quite boozy though but you can substitute the alcohol with orange or cherry juice. This version is perfect for ...

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on 6 Dec 2022 | In British, Middle Eastern | By Dinna |

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Spiced grilled chilli jam

4 of 5 00:35 Minutes 2

This spiced grilled chilli jam has an Asian twist to it so it goes really well with fusion nibbles, burgers, cold meats, cheese, smoked fish and so on. It’s perfect ...

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on 5 Nov 2022 | In Fusion | By Dinna |

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Winter spiced carrot and red lentil soup

0 of 5 00:25 Minutes

This winter spiced carrot and red lentil soup is really easy to make. It’s very warming and filling as well as healthy, vegan and gluten-free. If you’re thrifty, make double/triple ...

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on 22 Oct 2022 | In Middle Eastern | By Wholeness |

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Vegan lemon and blueberry porridge

0 of 5 00:10 Minutes

Porridge is supposed to be the healthiest breakfast, but most of us only have time to make it at the weekend. I like to add fruit compote and nuts to ...

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on 24 Sep 2022 | In British | By Dinna |

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Pasta with vegan creamy mushroom sauce

0 of 5 00:15 Minutes

This pasta with vegan creamy mushroom sauce dish is ready in just 15 minutes. The sauce is really creamy and tasty, and super easy to make. You can use gluten-free ...

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on 23 Sep 2022 | In French | By Wholeness |

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Potato salad with courgette and spinach sauce

0 of 5 00:25 Minutes

You can make this potato salad with courgette and spinach sauce with leftover boiled potatoes or from scratch. It's tasty, healthy and gluten-free. It can be served warm or cold ...

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on 19 Sep 2022 | In Italian | By Dinna |

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Maple baked figs with walnuts

0 of 5 00:15 Minutes

These vegan maple baked figs with walnuts make a lovely dessert, served with (plant-based or dairy) vanilla ice cream, custard, yogurt or crème fraîche. Alternatively, you can add it to ...

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on 12 Sep 2022 | In Fusion | By Dinna |

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