Lentil and sweet potato curry with broccoli

Health & Weight

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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2064 Health & Weight Recipes - this is page 101 of 172

Shiitake and kale stir-fry

4 of 5 00:10 Minutes

I adore shiitake mushrooms. Not only are they tasty and healthy but also so very useful and for quick and easy meals. This shiitake and kale stir-fry is ready in ...

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on 12 Apr 2018 | In Japanese | By Wholeness |

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Roasted squash and courgette soup

0 of 5 00:45 Minutes

When I roast squash I like to make soup from half it for next day’s lunch or for future meals (stored in the freezer). This vegan spiced roasted squash and ...

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on 21 Mar 2018 | In Middle Eastern | By Wholeness |

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Sausage and sauerkraut

0 of 5 00:10 Minutes

Sausage and sauerkraut is a very popular dish, famously in Germany but also all over middle Europe, because it’s so quick and easy to make, particularly if leftover or smoked ...

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on 11 Apr 2018 | In Mid&East European | By Emese |

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Rice rava upma

5 of 5 00:20 Minutes

This is a very simple, wholesome, healthy breakfast recipe which can be made in a jiffy. Made from coarsely ground rice, this recipe can be prepared with vegetables and even ...

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on 3 Mar 2018 | In Indian | By Deepthi (in memoriam) |

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Curried broccoli and sweet potato soup

0 of 5 00:40 Minutes

To be honest, I normally make this curried broccoli and sweet potato soup when I have leftover baked sweet potatoes - I just scrape out the flesh and add it ...

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on 14 Mar 2018 | In Fusion | By Wholeness |

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Spiced bean stew

0 of 5 00:50 Minutes

During the cold months, one of my favourite comfort meals is a spicy chilli or stew. Whether it has meat or not, it’s really hearty meal to warm you up ...

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on 12 Mar 2018 | In Tex-Mex | By Wholeness |

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Chinese pork ribs

4 of 5 00:30 Minutes

I find that pork ribs make very successful party nibbles, picnic food or laid-back family suppers. I do really love slow-cooked, falling off the bone, sweet-and sour versions - but ...

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on 1 Mar 2018 | In Chinese | By Dinna |

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Prune and walnut oat bars

5 of 5 00:20 Minutes

I make healthy oat and banana slices every week, which I have for breakfast or as midday/afternoon snacks. This time I created a new variation, these Prune and walnut oat ...

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on 20 Mar 2018 | In British | By Wholeness |

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Chinese-style baked sea bream

4 of 5 00:25 Minutes 1

Cooking crispy or steamed whole fish on Chinese New Year’s Eve is considered to be very auspicious, so every year I try out a new recipe. This year, instead of ...

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on 22 Feb 2018 | In Chinese | By luv2cook |

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Baked bottle gourd fritters

4 of 5 00:25 Minutes

Bottle gourd - or calabash - is a very healthy vegetable, ideal for making bhajis. My version is baked, so it’s less greasy and more healthy. For these (free from ...

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on 18 Apr 2018 | In Indian | By Wholeness |

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Chinese style chicken traybake

5 of 5 00:40 Minutes

During the Chinese New Year festivities I like making Chinese or at least "East meets West" fusion meals. As a traybake is one of the easiest dishes for a family ...

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on 21 Feb 2018 | In Chinese, Fusion | By Dinna |

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Spaghetti with courgetti and caramelised onion

4 of 5 00:10 Minutes

If you’re on a diet, it’s really worth investing in a Spiraliser. It’s easy to use, allowing you to make simple and tasty dishes that help reduce your calorie intake. ...

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on 4 Mar 2018 | In Italian | By Wholeness |

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