Sauteed mushroom and cabbage with sardines

Health & Weight

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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2050 Health & Weight Recipes - this is page 151 of 171

Low Calorie Prawn Stew

0 of 5 00:10 Minutes

I've been trying the 5:2 Diet for the past few months and have got on OK with it as you only have to count calories on two days a week. This ...

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on 15 Feb 2016 | In Fusion | By Wholeness |

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Beer-braised Lamb Shank

0 of 5 02:00 Minutes

Slow-cooked lamb shank is very popular in Greece and in the Middle-east. This Beer-braised Lamb shank is a Bristish version, similar to an Irish stew. It takes a long time ...

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on 30 Jan 2016 | In British | By Dinna |

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Roast lamb with fennel and chilli

5 of 5 01:00 Minutes

This roast lamb with fennel and chilli is a spiced-up version of the traditional dish. It's ideal for Sunday Lunch (especially at Easter!), particularly if you have guests around. If you ...

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on 21 Feb 2016 | In British, Fusion | By Dinna |

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Curried chickpea soup

0 of 5 00:35 Minutes

This vegan curried chickpea soup is a super healthy, filling hearty broth - perfect on cold days or when your immune system needs a boost. This recipe makes 4 portions ...

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on 31 Jan 2016 | In Indian | By Dinna |

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Pork and pineapple stir-fry

4 of 5 00:06 Minutes

Pork and pineapple is a classic and very popular combo, particularly in South-East Asian cuisines. This pork and pineapple stir-fry is an easier version of the other popular dish called ...

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on 28 Jan 2016 | In Chinese, South East Asian | By Dinna |

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Mustard Lentils

0 of 5 00:35 Minutes

These mustard lentils are super easy to make and very versatile to use. They go well with grilled/barbecues sausages, fried pork chops & steak or grilled fish. I sometimes add ...

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on 28 Jan 2016 | In Italian | By Dinna |

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Chinese stir-fried vegetables with tofu

5 of 5 00:10 Minutes

This Chinese stir-fried vegetables with tofu is super easy to make - perfect for vegetarians as a main (with some steamed rice on the side) or can be served as ...

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on 27 Jan 2016 | By Dinna |

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Curried lentil soup

5 of 5 00:30 Minutes

I love making this curried lentil soup during the winter. It's super healthy, filling and warming - also extremely easy to make. You can use any shop-bought curry pastes - ...

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on 26 Jan 2016 | In Indian | By Dinna |

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Mulled apple juice

4 of 5 00:05 Minutes

Mulled apple cider is a lovely, warming drink during the cold months. However if you can't or don't want to drink alcohol, mulled apple juice it's a very good alternative, ...

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on 27 Jan 2016 | By Dinna |

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Pasta peperonata

5 of 5 00:25 Minutes

This version of the classic Italian pasta peperonata is easy to make, and it's absolutely delicious. A perfect meal on meat-free days or for vegetarians & vegans. Serve it with ...

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on 26 Jan 2016 | In Italian | By Dinna |

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Mozzarella and tomato frittata

0 of 5 00:15 Minutes

Frittata is one of my favourite foods - it's simple, versatile and delicious. This mozzarella and tomato frittata can be served as a meal for brunch or lunch, served as a ...

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on 21 Jan 2016 | In Italian | By Dinna |

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Japanese egg drop soup

4 of 5 00:05 Minutes

The Japanese egg drop soup is part of the daily traditional Japanese meal calledgohan. It uses dashi as its base as opposed to chicken broth (used elsewhere in Asia) which ...

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on 20 Jan 2016 | In Japanese | By Dinna |

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