Almond milk
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, itβs sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for Β a special breakfast or brunch, for example Β to celebrate anniversaries, Motherβs day, Valentineβs day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so itβs best to add other healthy ingredients to it, Β such as fruits and nuts.Β ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically itβs just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just donβt have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea -Β they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
These apple and cinnamon pancakes are perfect for brunch during Β the Autumn/winter months.Β Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
These simple sweet potato pancakes are made with leftover cooked/mashed sweet potatoes. They can be eaten as sweet treats or can be used as a savoury base for nibbles or ...
This famousΒ recipe is from the state of Punjab. Mustard leaves are very healthy and have many benefits like lowering cholesterol, cancer fighting ability, anti-inflammatory and antioxidant benefits. They are excellent ...
This easy spiced carrot soup is a zingy version which is super healthy too. You can make with chicken or vegetable broth - both versions are delicious. Serve it with ...
This layered dish of baked zucchini, tomato and red pepper is made like aΒ FrenchΒ gratin - but this version is gluten and dairy free so it's more healthy - though the ...
This coconut rice isΒ the most delicious straight rice dishΒ I've ever tried. The rice is just simply cooked with coconut cream & ginger - and that's it. It has no sugar ...
This is a lovely vegan soup - ideal for the health-conscious too! If you have leftover steamed/cooked rice, use it up in this dish - Β then the soup only takes ...
This Asian-style shrimp frittata is very tasty and easy to make. A perfect and healthy treat for lunch or brunch. Or cut it up into little cubes and serve them ...
Dal is one of the most popular dishes in Indian cuisine. There are many varieties of dal and many ways to cook them by adding vegetables. This particular dal recipe ...