Almond milk
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, itβs sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for Β a special breakfast or brunch, for example Β to celebrate anniversaries, Motherβs day, Valentineβs day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so itβs best to add other healthy ingredients to it, Β such as fruits and nuts.Β ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically itβs just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just donβt have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea -Β they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
These apple and cinnamon pancakes are perfect for brunch during Β the Autumn/winter months.Β Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
These carrot and onion fritters are an interesting version of the Indianonion bhajis. For a healthier version spray the patties with oil and put them on a roasting tray, lined ...
We associate carrot soup with Spring and Easter, but we should have it all year round, as itβs a "superfood", full of immune-boosting nutrients. During the winter season add some ...
This roasted beetroot and red pepper hummus is a perfect way to use up leftover roasted veggies. But you can make it from scratch too. Itβs healthy, vegan, gluten-free and ...
This roasted beetroot and sweet potato soup with chickpeas can be cooked in two stages β first the roasted veggies, then the soup. Itβs healthy, vegan and very yummy β ...
These spiced sweet potato and chickpeas stuffed mushrooms can be vegan or vegetarian, or you can serve them as a side dish with grilled meat and fish. Furthermore, you could ...
Porridge is supposed to be the healthiest breakfast, but most of us only have time to make it at the weekend. I like to add fruit compote and nuts to ...
This pasta with vegan creamy mushroom sauce dish is ready in just 15 minutes. The sauce is really creamy and tasty, and super easy to make. Β You can use gluten-free ...
You can serve this Moroccan baked squash with broad beans as a main or side dish. It goes well with grilled lamb and chicken, or couscous and rice. Add a ...
This super healthy spiced carrot soup with watercress is ideal on cold evenings. Itβs vegan, gluten-free, low-cal and low-carb, so ideal for most diets. Serve it with wholesome bread or ...
If you want an easy, healthy fish dish, try this cod with roasted vegetables. Itβs low-cal and low-carb, yet filling and yummy. Serve it with a crispy salad, brown-rice, couscous, ...
This edamame and cucumber salad is a simple Japanese side dish - perfect for a Bento lunch-box or it goes well with Teriyaki chicken or salmon.
If you want a hearty, low-carb breakfast or brunch, try out this ham omelette with kale, leek and sun-dried tomatoes. Itβs ready within 15 minutes, and if you use good ...