Almond and quinoa banana bread
During this Covid-19 lockdown I keep finding ingredients in my pantry I donβt even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
During this Covid-19 lockdown I keep finding ingredients in my pantry I donβt even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, itβs sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for Β a special breakfast or brunch, for example Β to celebrate anniversaries, Motherβs day, Valentineβs day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so itβs best to add other healthy ingredients to it, Β such as fruits and nuts.Β ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically itβs just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just donβt have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea -Β they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
These apple and cinnamon pancakes are perfect for brunch during Β the Autumn/winter months.Β Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
This roasted butternut squash and celeriac soup is not only warming and yummy but very filling too - despite a generous portion (400g) being only 100 kCal! So itβs ideal ...
This honey-sesame baked tofu and green beans is perfect for vegans, vegetarians and the health-conscious. Itβs ideal for lunch or light supper, served with brown rice, quinoa or noodles - ...
Soya bean curry is a simple and easy preparation. The dish is on healthy side and is high on protein. This is a perfect side with rice or roti. The ...
Venison is a healthy lean meat, which is nowadays widely available at supermarkets, particularly during the hunting season. Pan-seared venison steak Japanese-style is ready in 10 minutes, so itβs ideal ...
Its cauliflower season and this chutney is prepared as an accompaniment with rice. Normally I used to use only cauliflower and discard the stems but my mother shared this recipe ...
This salmon and spinach omelette is very easy to make, ready in 10 minutes if you use precooked or tinned salmon. Also, itβs healthy, gluten-free, dairy-free and low-carb. So itβs ...
Mint pulao is a delicious, aromatic and flavorful rice dish. It makes for a healthy lunch box dish, as the mint leaves contain a number of vitamins and minerals. It ...
This skinny curried squash soup is only 38 kCal/portion - itβs vegan, gluten-free, fat-free and super healthy. Most importantly itβs very easy to make and incredibly tasty. Serve it with ...
When I have little time to cook or just feel like a quick and easy meal, I normally make a pasta dish with smoked fish or leftover meat/vegetables. This smoked ...
I love making roasted chicken for Sunday lunch because the leftover is always enough for at least one more meal. For this reason I like adding spices and flavours so ...
During the cold months I love roasting squash as it can be served as a side dish, a main meal or as part of a salad. This sweet and spicy ...
Most of my friends are suspicious of βhealthy cakesβ until they try my veganΒ healthy oat and banana slicesor myhealthy oat and banana cookies! Β This alternative version is made with kefir ...