High Fibre
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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250 calorie mushroom and bean stew
5 of 5 00:30 MinutesIf you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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Almond and oat pancakes with lemon and berries
4 of 5 00:20 MinutesThese almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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Almond oat bars with strawberry
5 of 5 00:20 MinutesThis almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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Almond pancakes with sour cherry sauce
0 of 5 00:25 MinutesThese dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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Almond porridge with cherries
0 of 5 00:10 MinutesPorridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
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Aloo matar
5 of 5 00:30 MinutesAloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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Anchovy and beans salad
4 of 5 00:00 MinutesIn my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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Anzac biscuits
5 of 5 00:15 MinutesAnzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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Apple and blackberry oat bars
4 of 5 00:25 MinutesThese apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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Apple and blackberry porridge trifle
0 of 5 00:20 MinutesI like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
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Apple and blueberry crumble with walnuts and oats
5 of 5 00:20 MinutesThis apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...
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Apple and cranberry oat cookies
0 of 5 00:15 MinutesThese vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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Apple and ginger braised red cabbage
0 of 5 00:25 MinutesChristmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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Apple and ginger oat bar
0 of 5 00:20 MinutesThis apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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Apple and oat pancakes
0 of 5 00:10 Minutes 12These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.
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Apple and walnut crumble
0 of 5 00:20 MinutesThe topping of this apple and walnut crumble is made with oats, which makes it a bit more granola-like, when it's baked. You can use gluten-free oats, if needed, and ...
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
1457 High Fibre Recipes - this is page 7 of 122
Sauteed courgette and runner beans
This sautéed courgette and runner beans is a super easy dish - perfect on a piece of sourdough or as on the side of grilled meat and fish. I used ...
Roasted pepper and broad beans dip
This roasted pepper and broad beans dip is vegan, healthy, low-carb, low-cal and gluten-free. Most importantly it’s really yummy and super easy to make, particularly if you have leftover roasted/barbecued/grilled ...
Watercress and bean salad with crispy tofu
This watercress and bean salad with crispy tofu is vegan, healthy, gluten-free and low-carb. It’s ready within 15 minutes, so ideal for busy or lazy days. You can make it ...
Carrot and chickpea soup with roasted vegetables
After a weekend BBQ or Sunday roast, we normally have many leftovers, which can be used for salads, stews, soup or sandwiches. This carrot and chickpea soup with roasted vegetables ...
Strawberry oat cookies
These raspberry oat cookies are vegan, dairy-free, sugar-free and high in fibre. I used gluten-free rolled oats but you can use regular oats if gluten is not a problem for ...
Potatoes with roasted vegetables and sardines
These potatoes with roasted vegetables and sardines can be put together using leftover roasted veggies and/or boiled potatoes so it is a super quick and easy dish. Even if you ...
Banana bread with chocolate and walnuts
This banana bread with chocolate and walnuts is a low-sugar, low-fat, dairy-free cake. It’s super easy to make, perfect for breakfast, afternoon tea, picnics, trips and parties. You can use ...
Chorizo mushrooms with broad beans
A perfect brunch dish is this chorizo mushrooms with broad beans and red pepper, served on a piece of sourdough bread. It’s easy to make, yummy, dairy-free and gluten-free. I ...
Almond and oat pancakes with lemon and berries
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
Roasted garlic and coriander lentil wraps
These roasted garlic and coriander lentil wraps are super easy to make. They are gluten-free, vegan, low-carb and low cal so they fit most diets. You can use them instead ...
Roasted garlic baba ganoush
Baba ganoush is a famous vegan dip from the Middle East, made of grilled aubergine. This roasted garlic baba ganoush is an interesting, subtle version. Serve it with flatbread or ...
Meatballs in roasted aubergine and chickpea sauce
For these meatballs in roasted aubergine and chickpea sauce, you can use home-made meatballs, or shop-bought, ready-to-cook versions. I used vegan meatballs, but lamb, pork, turkey, beef or venison would ...
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