Red cabbage and lentil stew

Low Calorie

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

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on 13 Nov 2021 | In Italian | By Dinna |

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Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

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on 20 Apr 2021 | In Italian | By Wholeness |

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Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

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on 26 Jan 2021 | In Italian | By Dinna |

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Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

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on 24 Nov 2020 | In Italian | By Dinna |

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Asparagus and tofu stir-fry

4 of 5 00:10 Minutes

This asparagus and tofu stir-fry is on the table within 15 minutes. It’s vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...

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on 8 Apr 2024 | In Japanese | By Wholeness |

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Asparagus, avocado and chickpea salad

0 of 5 00:00 Minutes

This asparagus, avocado and chickpea salad is ready in just 5 minutes. You can serve it as a vegetarian lunch with pita bread or as a side dish - it ...

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on 19 Feb 2024 | In Greek | By Dinna |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

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on 7 Nov 2023 | In British | By Wholeness |

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Aubergine and Cauliflower Curry

5 of 5 00:25 Minutes

On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...

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on 20 Jun 2018 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Aubergine and feta dip

5 of 5 00:30 Minutes

This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...

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on 4 Jun 2024 | In Greek | By Wholeness |

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Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

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on 14 Mar 2017 | In Fusion | By Wholeness |

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Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

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on 11 Nov 2024 | In Middle Eastern | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baby corn and mushroom stir-fry

5 of 5 00:05 Minutes

This baby corn and mushroom stir-fry can be served with rice noodles as a vegan main dish, or as a side dish, or as part of an Asian menu. It’s ...

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on 4 Apr 2018 | In Chinese, Japanese | By Wholeness |

1 Comments
Baked aubergine and tomato with chickpeas

5 of 5 00:25 Minutes

Thisbaked aubergine and tomato with chickpeashas North-African spices so it’s perfect with grilled fish, lamb and chicken. Alternatively, serve it with couscous or rice for a vegan meal. You can ...

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on 12 Jul 2022 | In North African | By Wholeness |

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Baked baby aubergine with chickpeas

0 of 5 00:45 Minutes

This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...

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on 13 May 2021 | In Middle Eastern | By Wholeness |

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Baked bottle gourd fritters

4 of 5 00:25 Minutes

Bottle gourd - or calabash - is a very healthy vegetable, ideal for making bhajis. My version is baked, so it’s less greasy and more healthy. For these (free from ...

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on 18 Apr 2018 | In Indian | By Wholeness |

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492 Low Calorie Recipes - this is page 40 of 41

Curried carrot, pepper and celeriac soup

4 of 5 00:20 Minutes

This slimming curried carrot, pepper and celeriac soup is easy to make. It's delicious and filling yet low in calories so it's perfect for those who are on a diet ...

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on 27 Feb 2016 | In Fusion, Indian | By Wholeness |

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Salmon and prawn curry

5 of 5 00:30 Minutes

This fragrant and yummy salmon and prawn curry is cooked with spinach or kale and can be served within half an hour. It's easy to make, it's super healthy, it's ...

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on 23 Feb 2016 | In Indian | By Dinna |

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Braised cod with vegetables

5 of 5 00:20 Minutes

This recipe is perfect for the health or weight conscious. Packed with nutrition, yet low in calories this braised cod with vegetables makes a perfect light lunch or supper. Serve ...

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on 22 Feb 2016 | In British | By Wholeness |

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Low-calorie vegetable soup

4 of 5 00:11 Minutes 3 kg

The beauty of this low-calorie vegetable soup is that it's really tasty and filling but also it's a "skinny dish" suitable for dieters. On top of that you can make it ...

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on 20 Feb 2016 | In British | By Wholeness |

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Red pepper and pumpkin soup

5 of 5 00:45 Minutes

This red pepper and pumpkin soup is perfect for Halloween. You can even use up the pumpkin flesh from your Jack' O Lantern! It's quick and easy and it's very ...

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on 26 Oct 2015 | In USA | By Dinna |

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Simple thai prawn soup

4 of 5 00:10 Minutes 1 Litre

This simple Thai prawn soup is just amazing - spicy, zingy and it takes just 15 minutes to makes (10 of which is resting). Perfect on cold evening or at ...

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on 22 Oct 2015 | In Thai | By Dinna |

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Spanish style roast chicken

5 of 5 01:20 Minutes

This no-fuss Spanish style roast chicken is a fantastic laid-back family meal for Sunday Lunch or mid-week roast dinner. The extra only thing you'll need to make is some boiled ...

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on 15 Oct 2015 | In Spanish | By Dinna |

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Spiced butternut squash soup

4 of 5 00:45 Minutes

When it's cold, the best way to warm up is eating spicy soups. This spiced butternut squash soup is perfect for such occasions - it's warming, filling and very healthy ...

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on 16 Sep 2015 | In Tex-Mex | By Dinna |

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Hungarian Fisherman’s soup

4 of 5 02:30 Minutes

Fisherman's soup is one of the most famous and popular dishes in Hungarian Cuisine, particularly in summer and on Christmas Eve. It's made with freshwater river fish which has resulted in there ...

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on 20 Aug 2015 | In Mid&East European | By Emese |

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Courgette and feta fritters

4 of 5 00:10 Minutes

These delicate courgette and feta fritters are perfect snacks at picnics and parties. They are easy to make, gluten-free and keep well in the fridge. Serve them with dips, spreads, ...

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on 18 Aug 2015 | In Greek | By Dinna |

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Grilled sardines with Harissa

5 of 5 00:08 Minutes

This grilled sardines with harissa is a quick and easy recipe for a barbecue feast! It's spicy and zesty - ideal as a starter, part of a tapas menu or ...

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on 2 Jul 2015 | In North African | By Dinna |

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Seafood soup Southeast Asian style

0 of 5 00:20 Minutes

This spicy, zingy seafood soup South-east Asian style is a fantastic treat - serve it at parties in cups to warm up or as a starter at a dinner party ...

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on 5 Jul 2015 | In South East Asian | By Dinna |

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