Spiced chickpeas and carrot salad

Low Fat

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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on 13 Nov 2021 | In Italian | By Dinna |
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Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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on 20 Apr 2021 | In Italian | By Wholeness |
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Asparagus and courgette salad with feta
5 of 5 00:10 Minutes
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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on 26 Jan 2021 | In Italian | By Dinna |
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Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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on 24 Nov 2020 | In Italian | By Dinna |
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Asparagus with crab dip
4 of 5 00:05 Minutes
This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
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on 17 Jan 2017 | In British | By Dinna |
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Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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on 16 May 2022 | In British | By Wholeness |
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Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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on 7 Nov 2023 | In British | By Wholeness |
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Aubergine and bell pepper frittata
5 of 5 00:20 Minutes
This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...
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on 7 Aug 2021 | In Greek, Italian | By Dinna |
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Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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on 23 Apr 2024 | In African | By Wholeness |
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Aubergine and feta dip
5 of 5 00:30 Minutes
This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...
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on 4 Jun 2024 | In Greek | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Aubergine, sweet potato and broad beans traybake
5 of 5 00:30 Minutes
This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...
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on 11 Nov 2024 | In Middle Eastern | By Wholeness |
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Avocado dip with basil
0 of 5 00:05 Minutes
This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...
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on 5 Oct 2015 | In Fusion | By Dinna |
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Avocado omelette
4 of 5 00:10 Minutes
This avocado omelette is full of protein so it’s ideal for those who are on a low-carb diet. You can add some sliced Jalapeno peppers if you'd like it spiced ...
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on 7 Jan 2021 | In Tex-Mex | By Dinna |
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Baby aubergine and chickpea stew
4 of 5 00:40 Minutes
This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...
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on 29 Jan 2024 | In North African | By Wholeness |
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426 Low Fat Recipes - this is page 18 of 36

Vegan burrito

0 of 5 00:30 Minutes

Burrito is ideal for parties and laid back suppers. This vegan burrito is made with vegan mince and served in gluten-free tortilla, but you can use other tortilla wraps or ...

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on 14 May 2021 | In Mexican | By Wholeness |

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Baked baby aubergine with chickpeas

0 of 5 00:45 Minutes

This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...

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on 13 May 2021 | In Middle Eastern | By Wholeness |

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Edamame, wakame and tofu salad

5 of 5 00:05 Minutes

This edamame, wakame and tofu salad is regularly served in bento or sushi boxes at fast food outlets. It’s so easy to make it yourself - and you can adjust ...

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on 22 May 2021 | In Japanese | By Dinna |

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Vegan ravioli in spiced sweet potato sauce

4 of 5 00:30 Minutes

You can buy good quality ready-to-cook ravioli in most supermarkets which only take a couple of minutes to cook. There are vegan and gluten-free versions too, with all sorts of ...

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on 6 May 2021 | In Fusion | By Dinna |

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Mushroom and green pea paprika stew

0 of 5 00:20 Minutes

This mushroom and green pea paprika stew is a vegan goulash. It’s very easy to make, tasty and healthy too. Serve it with boiled potatoes, rice or pasta and gherkins ...

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on 29 Apr 2021 | In Mid&East European | By Emese |

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Mexican-style vegetable cottage pie

0 of 5 00:45 Minutes

Making pies can be time-consuming. However, making the base stew and the mash topping can be cooked ahead, then the pie only takes 20-25 minutes in the oven. So this ...

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on 27 Apr 2021 | In Tex-Mex | By Wholeness |

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Soybean hummus

5 of 5 00:05 Minutes

This soybean hummus has a Japanese twist to it. It’s super healthy, vegan and gluten-free too! You can use home-cooked chickpeas or tinned chickpeas for the recipe. Serve it as ...

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on 25 Apr 2021 | In Fusion | By Dinna |

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Zesty pan-fried fennel with courgetti

4 of 5 00:20 Minutes

This zesty pan-fried fennel with courgetti is a low-carb, low-cal vegan, gluten-free and zingy dish, perfect for spring/summer meals. You can serve it as a main or side dish - ...

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on 23 Apr 2021 | In Italian | By Wholeness |

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Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

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on 20 Apr 2021 | In Italian | By Wholeness |

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Turkey chilli con carne

0 of 5 00:30 Minutes

This recipe should be calledchilli con pavaas it’s made with leftover roast turkey. This recipe is perfect to use up leftover Christmas or Thanksgiving turkey meat, but you can make ...

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on 16 Apr 2021 | In Mexican | By Dinna |

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Minty pea and carrot soup

0 of 5 00:10 Minutes

On cool spring days and late summer evenings a bowl of zesty soup can warm up us nicely. This minty pea and carrot soup is ready in just 15 minutes. ...

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on 15 Apr 2021 | In Mid&East European | By Wholeness |

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Balsamic roasted beetroot, carrot and parsnip

4 of 5 00:30 Minutes

This balsamic roasted beetroot, carrot and parsnip fits perfectly in a roast meal. It can be baked on the lower shelf or beside the joint. It can also be served ...

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on 8 Apr 2021 | In Italian | By Dinna |

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