Miso Soup with Bok Choy and Tempeh

Low Fat

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apple and Walnut Oat Pancakes

5 of 5 00:15 Minutes 16

These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...

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on 27 Mar 2026 | In British | By Dinna |

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Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

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on 13 Nov 2021 | In Italian | By Dinna |

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Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

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on 20 Apr 2021 | In Italian | By Wholeness |

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Asparagus and butter beans salad

5 of 5 00:06 Minutes

This asparagus and butter beans salad is a quick and easy recipe, perfect for Summer brunches and lunches, served on piece of sourdough or toast. Alternatively, serve it as side ...

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on 4 Jun 2025 | In Italian | By Wholeness |

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Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

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on 26 Jan 2021 | In Italian | By Dinna |

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Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

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on 24 Nov 2020 | In Italian | By Dinna |

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Asparagus with crab dip

4 of 5 00:05 Minutes

This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...

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on 17 Jan 2017 | In British | By Dinna |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

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on 7 Nov 2023 | In British | By Wholeness |

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Aubergine and bell pepper frittata

5 of 5 00:20 Minutes

This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...

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on 7 Aug 2021 | In Greek, Italian | By Dinna |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Aubergine and feta dip

5 of 5 00:30 Minutes

This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...

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on 4 Jun 2024 | In Greek | By Wholeness |

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Aubergine and Sardine Spread

5 of 5 00:30 Minutes

This aubergine and sardine spread is a Mediterranean-inspired paté that’s perfect for toast, crackers, or as a light lunch option. It’s rich in Omega-3 fatty acids, protein and calcium, making ...

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on 18 Oct 2025 | In Italian | By Dinna |

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Aubergine Hummus

5 of 5 00:00 Minutes

Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...

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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |

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475 Low Fat Recipes - this is page 39 of 40

Chicken and apricot baked in coconut milk

5 of 5 00:30 Minutes

This chicken and apricot baked in coconut milk is a fragrant, delicate dish that's not only easy to make but very healthy too! In this recipe it's served with jasmine ...

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on 11 Aug 2015 | In Thai | By Dinna |

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Hungarian Fisherman’s soup

4 of 5 02:30 Minutes

Fisherman's soup is one of the most famous and popular dishes in Hungarian Cuisine, particularly in summer and on Christmas Eve. It's made with freshwater river fish which has resulted in there ...

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on 20 Aug 2015 | In Mid&East European | By Emese |

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Banana and oat muffins

5 of 5 00:20 Minutes 12

These easy banana and oat muffins are perfect for breakfast, brunch & afternoon tea - or they go very well with your mid-morning coffee. They are more healthy than the average ...

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on 2 Aug 2015 | In USA | By Dinna |

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Spinach and feta fritters

5 of 5 00:10 Minutes 12

Fritters are super-easy to make. They are lovely snacks, perfect for picnics, the lunch-box or parties (served as nibbles with dips or under toppings). These spinach and feta fritters are ...

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on 5 Jul 2015 | In British | By Dinna |

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Seafood soup Southeast Asian style

0 of 5 00:20 Minutes

This spicy, zingy seafood soup South-east Asian style is a fantastic treat - serve it at parties in cups to warm up or as a starter at a dinner party ...

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on 5 Jul 2015 | In South East Asian | By Dinna |

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Beef burger with stilton

0 of 5 00:10 Minutes

This beef burger with stilton is the perfect burger recipe for a BBQ or a other party. It's very easy to prepare and can be done well in advance. The ...

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on 24 Jun 2015 | In British | By Dinna |

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Braised cod with tomato and pepper salsa

4 of 5 00:15 Minutes

This braised cod with tomato and pepper salsa is a healthy, Mediterranean-style dish that can be on the dining table within half an hour. So it's perfect as a light, ...

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on 26 Jun 2015 | In Italian | By Dinna |

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Polenta blinis

0 of 5 00:10 Minutes 18

If you want gluten-free and dairy-free nibbles try these polenta blinis! They are made with cornmeal and buckwheat flour and, instead of milk, almond or oat milk can be used. ...

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on 22 Jun 2015 | In Italian | By Dinna |

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Carrot and oat cake

4 of 5 00:45 Minutes 1

This carrot and oat cake is sugar-free, fat-free, dairy-free and egg-free. And it's surprisingly yummy! Perfect treat for kids and adults - also for those who are on a diet ...

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on 29 Aug 2015 | In USA | By Dinna |

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Grilled turkey breast with spiced onion salsa

4 of 5 00:10 Minutes

Grilled turkey breast can be very dry and rubbery. In this recipe the meat is tenderized in a lovely spiced sauce, then grilled with salsa around it - so the ...

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on 18 Jun 2015 | In Middle Eastern | By Dinna |

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Chicken soup with green vegetables

5 of 5 00:20 Minutes

If you like chicken soup, this version could become a regular meal for you, especially during the summer months. It's super-easy to make and tastes really yummy and healthy.

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on 16 May 2015 | In French | By Dinna |

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Fennel and apple slaw

0 of 5 00:00 Minutes

This fennel and apple slaw is particularly suitable for fish dishes such as fishcakes, fish-burgers or barbecued and grilled fish. It's ready in ten minutes! And it's very healthy too.

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on 3 May 2015 | In Fusion | By Dinna |

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