Low GI

450 Low GI Recipes - this is page 1 of 38




Steamed rice with lentils and kale

0 of 5 00:30 Minutes

This steamed rice with lentils and kale is lovely side dish that goes well with fried/roasted/grilled meats or stews. It’s vegan, dairy-free and gluten-free so it fits in many diets.

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Plant-based apple and oat pancakes

4 of 5 00:10 Minutes 20

These plant-based vegan apple and oat pancakes with banana, walnuts and raisins don’t need any added sugar or oil, yet they are sweet, moist, filling and, most importantly, very tasty. ...

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Spiced chickpeas and carrot salad

4 of 5 00:00 Minutes

This spiced chickpeas and carrot salad is ready in just 5 minutes. Serve in flatbread, or part of a mezze or as a side dish with grilled labΒ  & chicken. ...

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Double baked sweet potatoes with rice and lentils

5 of 5 00:45 Minutes

This double baked sweet potatoes with rice and lentils is hearty meal, perfect for those on a vegan diet, served withΒ  a crispy salad. ForΒ  a vegetarian version add some ...

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Sauteed leek and lentils

0 of 5 00:15 Minutes

This sautΓ©ed leek and lentils is very easy to make. It’s vegan, gluten-free, low-carb, low-cal, full of fibre so it’s super healthy. Β You can serve it on a piece of ...

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Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

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Kohlrabi and carrot slaw with fennel

5 of 5 00:00 Minutes

This raw kohlrabi and carrot slaw with fennel is an interesting, nutty version -Β  perfect in burgers, sandwiches, wraps, flatbreads or Β serve it as a side dish with grilled meat, ...

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Kohlrabi, leek and fennel soup

0 of 5 00:20 Minutes

This delicate kohlrabi, leek and fennel soup is delicate, low-carb and low-cal. Serve it with wholesome bread or dosa or lentil wrap. For a non-vegan version use chicken stock and/or ...

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Edamame, cucumber and avocado salad

5 of 5 00:05 Minutes

This edamame, cucumber and avocado salad is perfect for a Bento box with some sushi or you can serve it with teriyaki grilled salmon or chicken. Instead of garlic, you ...

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Cauliflower and chickpea curry

4 of 5 00:20 Minutes

This cauliflower and chickpea curry is healthy, vegan, low-carb and low-cal. It’s easy to make, and ready within 30 minutes. Serve it with steamed brown rice. If you want it ...

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Roasted pepper and broad beans dip

5 of 5 00:05 Minutes

This roasted pepper and broad beans dip is vegan, healthy, low-carb, low-cal and gluten-free. Most importantly it’s really yummy and super easy to make, particularly if you have leftover roasted/barbecued/grilled ...

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Salmon with sautΓ©ed fennel and butter beans

4 of 5 00:25 Minutes

This salmon with sautΓ©ed fennel and butter beans is a lovely, delicate dish, which is easy to make. It’s healthy, low-carb, dairy & gluten-free so fits in most diets. Serve ...

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