Low GI

450 Low GI Recipes - this is page 10 of 38




Baked sweet potato with prawns

5 of 5 00:35 Minutes

These baked sweet potato with prawns is a yummy dish that can be served with rice, quinoa, couscous or a mash. It’s one-tray dish, so it’s easy to make, healthy, ...

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Spiced red lentil fritters

5 of 5 00:15 Minutes 12

This spiced red lentil fritters recipe is similar to the Indian dosa but the batter is thicker, so it’s more suitable for nibbles or dipping rather than wrapping. If you ...

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Zesty quinoa salad with roasted pepper

4 of 5 00:25 Minutes

You can make this zesty quinoa salad with roasted pepper using leftover or jarred grilled/roasted pepper for a quick and easy version, in which case use one clove of minced ...

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Sweet potato, red cabbage and bean soup

0 of 5 00:30 Minutes

This healthy, vegan and gluten-free sweet potato, red cabbage and bean soup is perfect on cold, miserable days. It’s warming, yummy and nutritious, also it’s very economical and easy to ...

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Pan-fried greens with beans

4 of 5 00:10 Minutes

You can serve this pan-fried greens with beans and feta as a side dish with grilled fish, lamb or chicken. Alternatively, it can be served on a piece of toast ...

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Butternut squash and red lentil dhal

0 of 5 00:35 Minutes

This spiced, healthy butternut squash and red lentil dhal is perfect on cold, wintry days. You can serve it as a vegan main dish with basmati rice, or as part ...

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Harissa roasted pepper and cauliflower soup

0 of 5 00:35 Minutes

Roasted vegetable soups can be made in two stages - first roasting the veggies, then making the soup itself. This is a good way of creating quick and healthy meals, ...

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Winter spiced carrot and red lentil soup

0 of 5 00:25 Minutes

This winter spiced carrot and red lentil soup is really easy to make. It’s very warming and filling as well as healthy, vegan and gluten-free. If you’re thrifty, make double/triple ...

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Roasted cauliflower and bell pepper curry

4 of 5 00:34 Minutes

ThisΒ  roasted cauliflower and bell pepper curry is an easy, healthy, vegan and low-carb dish. It’s made with tempering which adds intense flavours to dish. Serve it with rice or ...

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Roasted cauliflower and bell pepper

5 of 5 00:30 Minutes

You can serve this roasted cauliflower and bell pepper as a main dish with rice, gnocchi or couscous, or a side dish with grilled/fried fish and meat. It’s best to ...

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Roasted beetroot and sweet potato soup with chickpeas

0 of 5 00:35 Minutes

This roasted beetroot and sweet potato soup with chickpeas can be cooked in two stages – first the roasted veggies, then the soup. It’s healthy, vegan and very yummy – ...

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Spiced carrot soup with watercress

4 of 5 00:20 Minutes

This super healthy spiced carrot soup with watercress is ideal on cold evenings. It’s vegan, gluten-free, low-cal and low-carb, so ideal for most diets. Serve it with wholesome bread or ...

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