Health and Diet: Low GI

Low GI

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

Get Recipe

on 30 Jul 2019 | In Indian | By Wholeness |

0 Comments
250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

Get Recipe

on 11 Jul 2019 | In Italian | By Wholeness |

0 Comments
Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

Get Recipe

on 12 Mar 2021 | By Wholeness |

0 Comments
Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

Get Recipe

on 3 Feb 2021 | In British | By Wholeness |

0 Comments
Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

Get Recipe

on 13 Nov 2021 | In Italian | By Dinna |

0 Comments
Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

Get Recipe

on 20 Apr 2021 | In Italian | By Wholeness |

0 Comments
Asparagus and butter beans salad

5 of 5 00:06 Minutes

This asparagus and butter beans salad is a quick and easy recipe, perfect for Summer brunches and lunches, served on piece of sourdough or toast. Alternatively, serve it as side ...

Get Recipe

on 4 Jun 2025 | In Italian | By Wholeness |

0 Comments
Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

Get Recipe

on 26 Jan 2021 | In Italian | By Dinna |

0 Comments
Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

Get Recipe

on 24 Nov 2020 | In Italian | By Dinna |

0 Comments
Asparagus with crab dip

4 of 5 00:05 Minutes

This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...

Get Recipe

on 17 Jan 2017 | In British | By Dinna |

0 Comments
Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

Get Recipe

on 16 May 2022 | In British | By Wholeness |

0 Comments
Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

Get Recipe

on 7 Nov 2023 | In British | By Wholeness |

0 Comments
Aubergine and bell pepper frittata

5 of 5 00:20 Minutes

This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...

Get Recipe

on 7 Aug 2021 | In Greek, Italian | By Dinna |

0 Comments
Aubergine and Cauliflower Curry

5 of 5 00:25 Minutes

On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...

Get Recipe

on 20 Jun 2018 | In Indian | By Wholeness |

0 Comments
Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

Get Recipe

on 23 Apr 2024 | In African | By Wholeness |

0 Comments
Aubergine Hummus

5 of 5 00:00 Minutes

Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...

Get Recipe

on 16 May 2019 | In Greek, Middle Eastern | By Dinna |

0 Comments
Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

Get Recipe

on 11 Nov 2024 | In Middle Eastern | By Wholeness |

0 Comments
Avocado Salsa

5 of 5 00:00 Minutes

If you like guacamole you'll love this avocado salsa recipe! It's healthy delicious, has a kick to it and so easy to make. Prefect side dish or starter in a ...

Get Recipe

on 11 Sep 2016 | In Mexican, Tex-Mex | By Dinna |

0 Comments
Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

Get Recipe

on 29 Jan 2024 | In North African | By Wholeness |

0 Comments
Baked baby aubergine with chickpeas

0 of 5 00:45 Minutes

This baked baby aubergine with chickpeas is a bit spicy, but rather delicious and super healthy. It’s ideal for a vegan meal, served with rice or couscous. You can serve ...

Get Recipe

on 13 May 2021 | In Middle Eastern | By Wholeness |

0 Comments

479 Low GI Recipes - this is page 11 of 40

Oat pancakes with apple and raisins

0 of 5 00:10 Minutes 6

These oat pancakes with apple and raisins are not only lovely for breakfast, but you can snack on them during the day. For a vegan version leave out the egg ...

Get Recipe

on 16 May 2023 | In British | By Wholeness |

0 Comments

Sauteed monkfish with greens

4 of 5 00:15 Minutes

This sautéed monkfish with greens is a delicate dish, perfect for special occasions. It’s made with gremolata which makes it zingy and zesty. You can use filleted monkfish or a ...

Get Recipe

on 12 May 2023 | In Italian | By Dinna |

0 Comments

Low-cal fennel and broccoli soup

0 of 5 00:20 Minutes

This low-cal fennel and broccoli soup is perfect for those who are on a diet. It’s low-carb, vegan and healthy too, so it’s worth making it even if you don’t ...

Get Recipe

on 10 May 2023 | In Italian | By Wholeness |

0 Comments

Harissa chicken and aubergine traybake

5 of 5 00:45 Minutes

This Harissa and chicken traybake is lovely, slightly spicy dish, which is perfect for midweek or weekend family meals. Serve it with rice, couscous or flatbread and a crispy salad ...

Get Recipe

on 30 Apr 2023 | In North African | By Dinna |

0 Comments

Italian fish and prawn stew

5 of 5 00:25 Minutes

This Italian fish and prawn stew is not only super easy to make, but it’s healthy too - low-carb, low-cal, dairy-free and gluten-free. You could serve it with pasta, rice, ...

Get Recipe

on 21 Apr 2023 | In Italian | By Dinna |

0 Comments

Tomato and courgette pasta sauce

5 of 5 00:25 Minutes

It is so easy to make pasta sauce, which is much more healthy than anything you buy in a supermarket or deli. This tomato and courgette pasta sauce is ready ...

Get Recipe

on 6 Apr 2023 | In Italian | By Dinna |

0 Comments

Chicken with balsamic baked tomatoes

0 of 5 00:20 Minutes

This chicken with balsamic baked tomatoes is a simple Italian style dish that you can serve with pasta, gnocchi, mashed potatoes or dumplings. It’s very easy to make, ready in ...

Get Recipe

on 5 Apr 2023 | In Italian | By Dinna |

0 Comments

Roasted aubergine and sundried tomato sauce

4 of 5 00:40 Minutes

You can use this roasted aubergine and sundried tomato sauce as a dip, pizza or pasta sauce, or mix it with leftover roasted chicken, beef or lamb and serve it ...

Get Recipe

on 4 Apr 2023 | In Middle Eastern | By Dinna |

0 Comments

Zesty mushrooms and chickpeas

5 of 5 00:15 Minutes

This zesty mushrooms and chickpeas dish can be served as a vegan main dish (on toast, in a flatbread or a wrap), or a side dish (with grilled meat/fish) or ...

Get Recipe

on 16 Mar 2023 | In Middle Eastern | By Wholeness |

0 Comments

Balsamic broccoli and green peas soup

4 of 5 00:15 Minutes

This balsamic broccoli and green peas soup is ready in just 15 minutes. It’s healthy, vegan, gluten-free and low-carb too. Most importantly it’s really yummy and easy to make. It’s ...

Get Recipe

on 28 Feb 2023 | In British | By Wholeness |

0 Comments

Fennel, cauliflower and bean soup

0 of 5 00:25 Minutes

This fennel, cauliflower and bean soup is low-carb, low-fat, vegetarian and gluten-free. It’s perfect for those who are health conscious or are on a diet. For a vegan version use ...

Get Recipe

on 23 Feb 2023 | In British | By Wholeness |

0 Comments

Curried lentil and cauliflower soup

0 of 5 00:25 Minutes

This curried lentil and cauliflower soup is healthy, fragrant and hearty, that’s perfect on cold winter days. It’s vegan and gluten-free too. Serve it with rice or flat bread.

Get Recipe

on 2 Feb 2023 | In Indian | By Wholeness |

0 Comments

← Previous 1 … 10 11 12 … 40 Next →

Recent Recipes

Sourdough with Tempeh and Avocado

This sourdough with tempeh and avocado is a quick, satisfying...

Recipe by Dinna |
Lemon and Poppy Seed Oat Slices

These lemon and poppy seed oat slices are naturally sweetened...

Recipe by Wholeness |
Pork Fillet with Lentils, Mushrooms and Kale

This pork fillet with lentils, mushrooms and kale is a...

Recipe by Dinna |
Cherry and Chocolate Banana Loaf Cake

This cherry and chocolate banana loaf is a simple homemade...

Recipe by Pudding Pie |

Low GI

479 Low GI Recipes - this is page 11 of 40

Recent Recipes

Recent Posts

Site Search – use quotes ” ” for an exact phrase match

Advertise on CookTogether

Like Us On Facebook …

Popular Recipes