Chocolate Avocado Mousse

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2187 Nut Free Recipes - this is page 101 of 183

Cherry and yogurt loaf cake

5 of 5 00:50 Minutes 1 loaf

This cherry and yogurt loaf cake is made with gluten-free flour and dairy-free yogurt so those with allergies can enjoy it too at summer garden parties or picnics. You can ...

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on 12 Jul 2020 | In Italian | By Dinna |

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Pasta in roasted beetroot and tomato sauce

0 of 5 00:35 Minutes

This pasta in roasted beetroot and tomato sauce is a healthy and hearty vegan dish, which can be enjoyed all year round. I normally make the baked veggies days ahead ...

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on 7 Aug 2020 | In Italian | By Wholeness |

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Roasted beetroot and chickpeas soup

5 of 5 00:35 Minutes

On cool evenings I find a nice, hearty soup warming and filling. This roasted beetroot and chickpeas soup is vegan, gluten-free and super healthy too! Most importantly, roasting the beetroot ...

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on 8 Sep 2020 | In Italian | By Wholeness |

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Roasted tomato, aubergine and chickpea soup

5 of 5 00:35 Minutes

When tomatoes are in season I always buy a lot at farmers’s markets to make chutneys and base sauces/broths for the autumn. I particularly like roasting or grilling them, as ...

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on 27 Jul 2020 | In Spanish | By Dinna |

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Gluten-free roasted pepper and pesto scones

5 of 5 00:20 Minutes 8

Whether you’re on a gluten-free diet or not, savoury scones are really good substitutes for bread rolls. They are much easier to make and are yeast-free too. These Gluten-free roasted ...

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on 5 Jul 2020 | In Italian | By Wholeness |

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Paprika potato stew with green peas

0 of 5 00:30 Minutes

My kids love the traditional Hungarian Potato and sausage paprika stew for a midweek supper but occasionally we have a vegan version, when we substitute the meat with green veggies. ...

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on 20 Jul 2020 | In Mid&East European | By Emese |

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Bean chilli in roasted tomato and pepper sauce

0 of 5 00:40 Minutes

If you’re after an easychilli sin carnerecipe, try this vegan bean chilli in roasted tomato and pepper sauce! The smoky flavour comes from the roasted vegetables, which can be made ...

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on 21 Jul 2020 | In Mexican | By Wholeness |

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Vegan black bean and roasted pepper burger

4 of 5 00:20 Minutes

I cooked these vegan black bean and roasted pepper burgers in the oven, but they can be pan-fried too. I used leftover pre-roasted red pepper for the recipe but jarred ...

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on 7 Jul 2020 | In Mexican | By Wholeness |

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Roasted tomato and bell pepper soup with lentils

0 of 5 00:40 Minutes

During the summer ripe tomatoes are in abundance at the farmers' market so I make a lot of soups, stocks and sauces from them. This roasted tomato and bell pepper ...

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on 18 Jul 2020 | In Italian | By Wholeness |

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Pasta with beans and roasted pepper

0 of 5 00:30 Minutes

This pasta with beans and roasted pepper is made with an easy vegan puttanesca sauce (using capers instead of anchovies). The sauce is much tastier, if you use fresh, ripe ...

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on 8 Jul 2020 | In Italian | By Wholeness |

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Spiced rosti

0 of 5 00:10 Minutes

I love rösti so thought I’d spice it up a bit to fit in my Mexican-style meal. Also, I decided to bake them instead of frying - unfortunately they weren’t ...

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on 29 Jun 2020 | In Mexican | By Dinna |

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Yellow split pea curry with aubergine

4 of 5 00:50 Minutes

This yellow split pea curry with aubergine is a vegan Dhansak version, which is a very popular Indian & Persian dish (normally made with mutton or goat). The meat in ...

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on 15 Jul 2020 | In Indian | By Wholeness |

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