Chocolate Avocado Mousse

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2187 Nut Free Recipes - this is page 104 of 183

Elderflower syrup

0 of 5 01:00 Minutes 1

Every year, when the elderflower trees in my neighbourhood blossom, I collect bowls of the flowers to make cordial. This year I’ve decided to make elderflower syrup which is thicker, ...

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on 1 Jun 2020 | In British | By Dinna |

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Spring vegetable soup with butter beans

0 of 5 00:20 Minutes

If you’re after a healthy and filling soup during Spring and early Summer, try this super easy, yet really nourishing, vegan spring vegetable soup with butter beans. It’s served with ...

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on 2 Jun 2020 | In Italian | By Wholeness |

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Roasted tomatoes with butter beans

5 of 5 00:25 Minutes

These roasted tomatoes with butter beans can be served on a piece of toast as a vegan meal or as side dish (it goes particularly well with grilled fish, lamb ...

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on 28 May 2020 | In Italian | By Dinna |

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Pork and potato traybake

4 of 5 00:25 Minutes

Brassoi pork and potato fry is one of the most loved Hungarian family meals. It’s normally pan-fried on the stove (seetraditional Brassoi recipehere) but I think it’s more healthy, less ...

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on 23 May 2020 | In Mid&East European | By Emese |

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Fennel and tomato bake with halloumi

0 of 5 00:25 Minutes

I love making this fennel and tomato bake with halloumi during the Summer months because It can be served as a main dish (with pasta or rice), as a side ...

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on 10 Jun 2020 | In Greek | By Dinna |

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Zesty falafels

4 of 5 00:15 Minutes

This zesty falafel is perfect for Summer garden parties, picnics and trips. It’s really zingy, light and yummy. Serve them in pitta with salad and hummus or as party nibbles ...

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on 9 Jun 2020 | In Middle Eastern | By Wholeness |

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Baked Prosciutto and spinach egg cups

5 of 5 00:10 Minutes

If you want a quick and easy meal to surprise your loved one on a special morning or for brunch, try this baked Prosciutto and spinach egg cups. They are ...

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on 24 May 2020 | In Italian | By Dinna |

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Pasta with roasted tomatoes and sardines

0 of 5 00:30 Minutes

During the Summer, when I make pasta, I prefer using my own, home-made pasta sauce. Sometimes I don’t even whiz the tomatoes into a smooth sauce but use them after ...

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on 3 Jun 2020 | In Italian | By Dinna |

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Thai pork lettuce cups

4 of 5 00:15 Minutes

I like serving these Thai pork lettuce cups at drink parties, particularly during the Summer. The pork filling can be made ahead and kept in the fridge - reheating it ...

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on 16 May 2020 | In Thai | By Dinna |

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Pasta with sweet potato sauce and spinach

5 of 5 00:10 Minutes

Here is another super easy dish you can make if you have precooked pasta sauce. I used my spiced sweet potato and tomato sauce, which is enough for 2-3 meals. ...

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on 21 May 2020 | In Italian | By Dinna |

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Roasted tomato and spinach soup

0 of 5 00:35 Minutes

When I have the oven on baking or roasting I always use the lower shelf for something else that can be used for other meals. I tend to bake a ...

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on 18 May 2020 | In Italian | By Dinna |

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Gnocchi with sweet potato sauce and peas

0 of 5 00:05 Minutes

I love gnocchi! I know it’s not too hard to make your own but I like to keep some emergency ready-to-cook portions in the pantry for super quick meals. I ...

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on 15 May 2020 | In Italian | By Dinna |

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