Buckwheat, beans and red cabbage salad

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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1992 Nut Free Recipes - this is page 144 of 166

Grilled prawns with garlic and parsley

4 of 5 00:05 Minutes

When you have your garden grill or BBQ going just bung a few, unpeeled prawns or shrimps on it, then add some dressing or dip and you’ll have some lovely ...

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on 2 Aug 2017 | In Spanish | By Dinna |

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Grilled squid with garlic and parsley

0 of 5 00:05 Minutes

When you have your grill/BBQ going it’s always useful to make little appetizers or snacks and meal components for the following days. For example I always grill a whole garlic, ...

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on 11 Jul 2017 | In Italian | By Dinna |

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Braised chicory and cod

5 of 5 00:12 Minutes

If you want a super easy, healthy and low-cal meal, do try out the recipe of this delicate braised chicory and cod! It’s ready within 15 minutes, delicious and perfect ...

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on 12 Jul 2017 | In Italian | By Dinna |

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Garlic and rosemary roasted sweet potatoes

0 of 5 00:25 Minutes

Sweet potatoes are much more healthy than normal potatoes and, in my opinion, more tasty too. Roasting them is really easy and quick - and you don’t need to peel ...

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on 10 Jul 2017 | In Mexican | By Dinna |

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Mozzarella and sundried tomato omelette

4 of 5 00:10 Minutes

One of the easiest dishes to make is an omelette. Also, it’s an ideal dish to use up leftovers in your fridge and/or larder. This Mozzarella and sundried tomato omelette ...

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on 10 Jul 2017 | In Italian | By Dinna |

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Fennel and cherry chutney

0 of 5 01:00 Minutes About 1 litre

During the cherry season I buy large quantities in my local market - some for eating immediately, some for preserving, some for freezing. This Fennel and cherry chutney is a great ...

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on 24 Aug 2017 | In British | By Dinna |

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Spicy miso soup

4 of 5 00:05 Minutes

I love miso soup, particularly when it’s spiced up a bit. Also, I tend to make it with vegetable stock instead of the traditional dashi, which is a broth made ...

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on 6 Jul 2017 | In Japanese | By Dinna |

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Cheat’s seafood paella

4 of 5 00:20 Minutes

I love paella. So when I have some leftover cooked rice and a bag of fruits de merin the freezer, I often make this super-easy Cheat’s seafood paella. Sometimes I add ...

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on 6 Jul 2017 | In Spanish | By Dinna |

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Smoked salmon with fennel & radish salad

Smoked salmon with fennel and radish salad

4 of 5 00:00 Minutes

When you have friends around for a drink or dinner, the recipe of this Smoked salmon, radish and fennel salad could come in very handy. It can be made in ...

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on 5 Jul 2017 | In British | By Dinna |

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Cauliflower and pea curry

5 of 5 00:45 Minutes

This vegan cauliflower and pea curry is perfect for vegetarians or for anyone on meat-free days. It’s very easy to prepare, then the cooker does the job for you. Serve ...

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on 5 Jul 2017 | In Indian | By Dinna |

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Chilli and tomato jam

0 of 5 01:00 Minutes 2

I love chilli jam so I make my own regularly. I have a favouritechilli jam recipewhich I normally rely on, but this time I thought I’d try something different. So ...

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on 12 Dec 2017 | In Fusion, Thai | By Dinna |

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Spiced Chicken and red pepper tarts

4 of 5 00:20 Minutes 6

I love cooking roasted or grilled chicken because the leftover meat can be used for so many delicious yet super easy dishes the following days! The same can be said ...

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on 8 Jul 2017 | In Fusion | By Dinna |

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