Health and Diet: Nut Free

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

Get Recipe

on 30 Jul 2019 | In Indian | By Wholeness |

0 Comments
250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

Get Recipe

on 11 Jul 2019 | In Italian | By Wholeness |

0 Comments
Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

Get Recipe

on 8 Feb 2025 | In British | By Dinna |

0 Comments
Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

Get Recipe

on 9 Mar 2025 | In British | By Dinna |

0 Comments
Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

Get Recipe

on 17 Mar 2025 | In Spanish | By Dinna |

0 Comments
Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

Get Recipe

on 27 Jul 2025 | In Italian | By Dinna |

0 Comments
Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

Get Recipe

on 27 Jan 2025 | In Greek | By Dinna |

0 Comments
Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

Get Recipe

on 23 Feb 2025 | In Middle Eastern | By Wholeness |

0 Comments
Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

Get Recipe

on 5 Jan 2025 | By Dinna |

0 Comments
Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

Get Recipe

on 29 Nov 2025 | In British | By Dinna |

0 Comments
Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

Get Recipe

on 31 May 2020 | In British | By Dinna |

0 Comments
Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

Get Recipe

on 20 Aug 2022 | In Mid&East European | By Dinna |

0 Comments
Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

Get Recipe

on 1 Aug 2019 | In Indian | By Wholeness |

0 Comments
Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

Get Recipe

on 2 Nov 2023 | In Italian | By Dinna |

0 Comments
Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

Get Recipe

on 29 Aug 2024 | In British | By Dinna |

0 Comments
Anchovy and Halloumi Frittata

4 of 5 00:10 Minutes

This anchovy and halloumi frittata is a simple, satisfying dish that works well for brunch, lunch or a light supper. It’s high in protein and calcium, making it a good ...

Get Recipe

on 18 Jun 2026 | In Fusion | By Dinna |

0 Comments
Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

Get Recipe

on 20 Apr 2017 | In Italian | By Dinna |

0 Comments
Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

Get Recipe

on 20 Nov 2017 | In EUROPE | By Dinna |

0 Comments
Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

Get Recipe

on 27 Apr 2017 | In Australasian | By Dinna |

0 Comments
Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

Get Recipe

on 6 Jan 2025 | In British | By Dinna |

0 Comments

2246 Nut Free Recipes - this is page 180 of 188

Salmon and spinach spaghetti

5 of 5 00:10 Minutes

I make this dish when I have some leftover baked or grilled salmon - but you can easily make it from scratch! Just bake or grill the salmon while the ...

Get Recipe

on 11 Jan 2017 | In Italian | By Dinna |

0 Comments

Easy Salmon fishcakes

0 of 5 00:07 Minutes 6

When I have leftover grilled or baked salmon I normally make fishcakes from it the next day. These easy salmon fishcakes are ready within just 15 minutes so they are ...

Get Recipe

on 9 Jan 2017 | In British | By Dinna |

0 Comments

Broccoli, Leek and Celery Soup

5 of 5 00:10 Minutes

When you need something nourishing and warming but are also mindful of your calorie intake this Broccoli, Leek and Celery Soup is a great standby. Using a pressure cooker, it's ...

Get Recipe

on 9 Jan 2017 | By Wholeness |

0 Comments

Tomato and anchovy omelette

0 of 5 00:10 Minutes

For a weekend branch or a weekday easy lunch you can’t wrong with this easy and healthy recipe. This tomato and anchovy omelette is ready within just 15 minutes! If ...

Get Recipe

on 4 Jan 2017 | In Italian | By Dinna |

0 Comments

Vegetable All Sorts Soup

4 of 5 00:15 Minutes

I made this soup using all the lovely raw vegetables left over after Christmas, which is why it's called Vegetable All Sorts Soup! The type and quantity of each ingredient is ...

Get Recipe

on 4 Jan 2017 | By Wholeness |

0 Comments

Superfood Soup

5 of 5 00:10 Minutes

On dark winter's nights you need something warm, filling and tasty to keep you going. If you also want it to be really healthy and low in calories (about 30 ...

Get Recipe

on 22 Dec 2016 | By Wholeness |

0 Comments

LowCal Miso Vegetable Soup

4 of 5 00:10 Minutes

If you are watching the calories but need something filling, warming and tasty to help you through the winter months then this LowCal Miso Vegetable Soup fits the bill! Celeriac ...

Get Recipe

on 2 Jan 2017 | In Fusion | By Wholeness |

0 Comments

Exotic fruit salad

4 of 5 00:00 Minutes

This super easy, raw exotic fruit salad is not only sweet and delicious but very healthy too! Ideal for a special breakfast - or you can serve it as a ...

Get Recipe

on 2 Jan 2017 | In South East Asian | By Wholeness |

0 Comments

Shiitake Mushroom Bake

0 of 5 00:25 Minutes

If you're a fungiphile like me you'll just love this Shiitake Mushroom Bake! It's remarkably easy to make but so very tasty and versatile. You can serve it as a ...

Get Recipe

on 12 Dec 2016 | In Fusion | By RickRock |

0 Comments

Stuffed pepper in tomato sauce

4 of 5 01:10 Minutes

Stuffed pepper in tomato sauce is classic Hungarian family favourite, calledTöltött Paprika. We normally use long yellow Turkish-style peppers for the dish, but I find that red/orange bell pepper provides ...

Get Recipe

on 9 Dec 2016 | In Mid&East European | By Emese |

0 Comments

Apple filo tarts

5 of 5 00:10 Minutes 12

If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...

Get Recipe

on 8 Dec 2016 | In Mid&East European | By Dinna |

0 Comments

Salmon and cheese omelette

4 of 5 00:10 Minutes

This salmon and Cheese omelette is a quick and easy dish for a lazy weekend brunch or midweek lunch. Also it’s an excellent way to use up baked/steamed/poached salmon. Alternatively ...

Get Recipe

on 8 Dec 2016 | In Italian | By Dinna |

0 Comments

← Previous 1 … 179 180 181 … 188 Next →

Recent Recipes

Roast Beef with Chipotle Beans

This roast beef with chipotle beans brings Mexican-inspired flavours to...

Recipe by Dinna |
Chocolate and Strawberry Jam Cake

This chocolate and strawberry jam cake is a simple, comforting...

Recipe by Dinna |
Blackberry and Almond Croissant Pudding

If you have a few leftover croissants, this blackberry and...

Recipe by Dinna |
Cherry and Poppy Seed Oat Cookies

Cherries and poppy seeds are a much-loved combination in Central...

Recipe by Wholeness |