Grilled Tuna Skewers with Vegetables

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2184 Nut Free Recipes - this is page 28 of 182

Hungarian pork and sauerkraut goulash

4 of 5 01:30 Minutes

This Hungarian pork and sauerkraut goulash is one of the most popular traditional Hungarian dishes. I’s called Székelykáposzta, which is wrongly translated by many as “Transylvanian cabbage”. Actually, it’s named ...

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on 8 Jun 2024 | In Mid&East European | By Emese |

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Sauteed mushroom with feta

5 of 5 00:10 Minutes

This sautéed mushroom with feta is a delicate, zesty dish which is perfect for summer meals - either as a light lunch on toasted sourdough bread or on the side ...

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on 6 Jun 2024 | In Greek | By Dinna |

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Raspberry oat cookies

5 of 5 00:20 Minutes

These raspberry oat cookies are vegan, dairy-free, sugar-free and high-fiber. They can be gluten-free too if appropriate oats are used. They are perfect for breakfast, afternoon tea, picnics, parties or ...

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on 5 Jun 2024 | In British | By Wholeness |

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Courgette, garlic and feta frittata

5 of 5 00:10 Minutes

This courgette, garlic and feta frittata can be served for a weekend lunch/brunch or as nibbles at garden parties. It’s high-protein and gluten-free.

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on 3 Jun 2024 | In Greek | By Dinna |

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Grilled courgette with feta and tomato

0 of 5 00:10 Minutes

This grilled courgette with feta and tomato is a super easy dish, perfect for summer garden parties, barbecues, laid-back lunches, picnics and so on. You can serve as a main ...

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on 31 May 2024 | In Greek | By Dinna |

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Green beans with feta

4 of 5 00:05 Minutes

These garlic & lemon sautéed green beans with feta are perfect on the side of grilled/barbecued/pan-fried meat and fish. It’s a zingy and refreshing dish, so it’s ideal for Summer ...

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on 30 May 2024 | In Greek | By Dinna |

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Spring onion and dill lentil wraps

5 of 5 00:15 Minutes

These spring onion and dill lentil wraps are perfect for wrap-style sandwiches or for dipping. I also have them instead of bread with hearty soups and stews. They are gluten-free, ...

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on 27 May 2024 | In Indian | By Wholeness |

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Butter beans with courgette

5 of 5 00:05 Minutes

The recipe of these butter beans with courgette is really easy and quick. It’s perfect on a piece of toast for a vegan lunch or you can serve as a ...

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on 15 May 2024 | In Italian | By Wholeness |

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Salmon and greens traybake

0 of 5 00:25 Minutes

This salmon and greens traybake is healthy version as it has hardly any oil. It’s low-carb and low-cal too. Try to use wild salmon fillets for the recipe! Serve it ...

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on 17 May 2024 | In British | By Dinna |

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Pork chops with mushroom sauce

0 of 5 00:20 Minutes

If you want a quick and easy dish for a midweek supper, try these pork chops with mushroom sauce! The dish is dairy-free, yet creamy, as I used the starchy ...

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on 12 May 2024 | In French | By Dinna |

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Spicy papaya chutney

4 of 5 00:30 Minutes 2 jars

This spicy papaya chutney goes well with most Indian dishes as well as cheese platters and cold meats. It’s perfect on party nibbles too! I made it with a large ...

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on 14 May 2024 | In British | By Dinna |

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Courgette and chickpea rice

4 of 5 00:05 Minutes

You can serve this courgette and chickpea rice as a main vegan meal or as a side dish - it goes particularly well with grilled chicken, lamb and fish. It’s ...

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on 9 May 2024 | In Italian | By Wholeness |

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