Nut Free

2228 Nut Free Recipes - this is page 27 of 186




Sweet potato and lentil minestrone

5 of 5 00:20 Minutes

This sweet potato and lentil minestrone is not a traditional version of the famous Italian soup - nevertheless, it’s tasty, healthy and hearty. You can use gluten-free pasta if preferred. ...

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Green pea and avocado spread

5 of 5 00:05 Minutes

This green pea and avocado spread is vegan, healthy, super quick and easy to make. Serve it with toasted sourdough or crostini. Alternatively, you can serve it as a dip ...

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Carrot, spinach and watercress soup

0 of 5 00:25 Minutes

Most supermarkets sell a bag of mixed "salad leaves" containing spinach, watercress and rocket  -  none of which are actual lettuce leaves so they are also suitable for other dishes, ...

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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Mashed potatoes with paprika and onion

4 of 5 00:25 Minutes

Mashed potatoes are popular all over the world and most countries have their own version.  This recipe is the Hungarian way to make it. We serve it on the side ...

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Cauliflower and chickpea curry

4 of 5 00:20 Minutes

This cauliflower and chickpea curry is healthy, vegan, low-carb and low-cal. It’s easy to make, and ready within 30 minutes. Serve it with steamed brown rice. If you want it ...

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Chorizo, egg and avocado bagel

0 of 5 00:10 Minutes

This chorizo, egg and avocado bagel is super easy and perfect for a weekend breakfast or brunch. You can serve this dish with poached or fried egg -  whichever you ...

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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Roasted pepper and broad beans dip

5 of 5 00:05 Minutes

This roasted pepper and broad beans dip is vegan, healthy, low-carb, low-cal and gluten-free. Most importantly it’s really yummy and super easy to make, particularly if you have leftover roasted/barbecued/grilled ...

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Salmon with sautéed fennel and butter beans

4 of 5 00:25 Minutes

This salmon with sautéed fennel and butter beans is a lovely, delicate dish, which is easy to make. It’s healthy, low-carb, dairy & gluten-free so fits in most diets. Serve ...

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Pork and bean meatballs

4 of 5 00:20 Minutes

These pork and bean meatballs are similar to Hungarian meatballs (fasírt)  but instead of bread and egg, I’ve used beans as the binding agent. Furthermore, I’ve baked them in the ...

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Fennel, celeriac and beans

0 of 5 00:20 Minutes

These fennel, celeriac and beans are vegan, low-carb, low-cal, gluten-free and delicate. It’s a perfect dish for a light lunch on a piece of sourdough. Alternatively, serve it on the ...

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