Teriyaki salmon with mushrooms

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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2034 Nut Free Recipes - this is page 39 of 170

Rice salad with balsamic vegetables

5 of 5 00:25 Minutes

This rice salad with balsamic vegetables is vegan, healthy, gluten-free and hearty so perfect on busy days. The dish can be made with leftover rice, freshly cooked rice or instant ...

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on 22 Mar 2023 | In Italian | By Wholeness |

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Slow-roasted pork loin in Sherry

0 of 5 02:45 Minutes

For a special Sunday Lunch or roast dinner during the week I highly recommend this slow-roasted pork loin in Sherry. It takes a long time to cook, but the oven ...

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on 26 Mar 2023 | In British | By Dinna |

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Couscous and vegetable salad with tahini sauce

Couscous and vegetables salad with tahini sauce

5 of 5 00:25 Minutes

This couscous and vegetables salad with tahini sauce is perfect on buffet tables or for picnics, trips, parties and easy-going lunches and suppers. It’s easy to make, vegan and healthy, ...

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on 20 Mar 2023 | In North African | By Dinna |

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Three beans and corn salad

0 of 5 00:05 Minutes

This vegan and gluten-free three beans and corn salad can be served as a main dish (in flatbread or tortilla wrap) or as a side dish with grilled meat. It’s ...

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on 18 Mar 2023 | In Tex-Mex | By Wholeness |

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Zesty mushrooms and chickpeas

5 of 5 00:15 Minutes

This zesty mushrooms and chickpeas dish can be served as a vegan main dish (on toast, in a flatbread or a wrap), or a side dish (with grilled meat/fish) or ...

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on 16 Mar 2023 | In Middle Eastern | By Wholeness |

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Gnocchi in spiced red lentil sauce

5 of 5 00:25 Minutes

This vegan gnocchi in spiced red lentil sauce is a healthy, hearty meal. The sauce can be cooked well in advance, in fact it’s enough for several meals, or you ...

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on 15 Mar 2023 | In Italian | By Wholeness |

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Spiced beetroot, carrot and lentil soup

0 of 5 00:30 Minutes

During the winter time we crave hearty soups and stews. This spiced beetroot, carrot and lentil soup is vegan, healthy and filling - perfect when you’re feeling a but run ...

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on 10 Mar 2023 | In Fusion | By Wholeness |

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Miso chicken soup

5 of 5 00:10 Minutes

This miso chicken soup is healthy, hearty soup, perfect for boosting your immune system. Just before serving, you can add some sesame seeds or fresh herbs.

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on 6 Mar 2023 | In Japanese | By Dinna |

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Courgette and spring onion pancakes

5 of 5 00:10 Minutes 12

Pancakes can be savoury, which make perfect snack and nibbles, on their own or with toppings & dips. These courgette and spring onion pancakes can also be served instead of ...

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on 3 Mar 2023 | In British | By Dinna |

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Potato and frankfurter bake

5 of 5 00:55 Minutes

This potato and frankfurter bake is ideal for an easy family meal. You can use leftovers - such as boiled potatoes, or pasta sauce. It is gluten-free, dairy-free, egg-free and ...

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on 2 Mar 2023 | In Mid&East European | By Emese |

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Spiced chicken and beans stew

4 of 5 00:35 Minutes

For midweek suppers and lazy weekend meals one-pot dishes are the best solution. Chicken can be combined with almost all vegetables, and it takes on flavours and spices very easily, ...

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on 1 Mar 2023 | In Mexican | By Dinna |

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Balsamic broccoli and green peas soup

4 of 5 00:15 Minutes

This balsamic broccoli and green peas soup is ready in just 15 minutes. It’s healthy, vegan, gluten-free and low-carb too. Most importantly it’s really yummy and easy to make. It’s ...

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on 28 Feb 2023 | In British | By Wholeness |

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