Asparagus and butter beans salad

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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2530 Nutrition Recipes - this is page 1 of 211

Asparagus and butter beans salad

5 of 5 00:06 Minutes

This asparagus and butter beans salad is a quick and easy recipe, perfect for Summer brunches and lunches, served on piece of sourdough or toast. Alternatively, serve it as side ...

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on 4 Jun 2025 | In Italian | By Wholeness |

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Cauliflower dhal

4 of 5 00:25 Minutes

Dhal or dal/dahl is a staple dish India - no wonder as it’s super easy to make, healthy, vegan and delicious. This cauliflower dhal is a delicate version, it’s mild, ...

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on 29 May 2025 | In Indian | By Wholeness |

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Carrot and coconut oat cookies

5 of 5 00:15 Minutes 12

These carrot and coconut oat cookies are perfect for breakfast or snacking during the day. For a gluten-free version you can use coconut flour, but you’ll need to add more ...

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on 28 May 2025 | In British | By Dinna |

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Bacon and sheep cheese omelette

4 of 5 00:10 Minutes

Bacon goes really well with sour tasting, brined cheeses such as feta or sheep cheese, so no wonder this simple bacon and sheep cheese omelette is absolutely delicious. I added ...

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on 27 May 2025 | In Mid&East European | By Dinna |

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Teriyaki salmon with mushrooms

5 of 5 00:15 Minutes

This Teriyaki salmon with mushrooms is an easy and yummy dish, ready in just 15 minutes. Serve it with rice or noodles and perhaps an edamame salad on the side. ...

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on 24 May 2025 | In Japanese | By Dinna |

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Mushroom and black beans burrito

0 of 5 00:25 Minutes

This mushroom and black beans burrito is healthy, vegan version. It’s super easy to make, so perfect on busy/lazy days or for parties and events. It’s just a little bit ...

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on 23 May 2025 | In Mexican | By Dinna |

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Summer garden salad with sheep cheese

0 of 5 00:00 Minutes

Sheep cheese has a sharp edge to it so it complements sweet salads very well. This Summer garden salad with sheep cheese is perfect for BBQs, garden parties, or serve ...

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on 21 May 2025 | In Greek | By Dinna |

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Gluten-free carrot and coconut muffins

4 of 5 00:25 Minutes

These gluten-free carrot and coconut muffins are a healthy choice for breakfast or afternoon snacking. You can add cream cheese or plant-based frosting if you like.

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on 19 May 2025 | In British | By Dinna |

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Mustard and maple roasted pork

5 of 5 02:00 Minutes

This mustard and maple roasted pork is perfect for a laid-back Sunday roast, served with the usual side dishes (roast or mashed potatoes, steamed or grilled veggies, salad, apples sauce ...

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on 18 May 2025 | In British | By Dinna |

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Tomato and avocado salad

5 of 5 00:00 Minutes

This tomato and avocado salad is super easy to make. Perfect for Summer garden parties, barbecues or as a filler in wraps and sandwiches. Or serve it as starter when ...

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on 16 May 2025 | In Italian | By Dinna |

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Low-carb curd cheese pancake

4 of 5 00:10 Minutes

This low-carb curd cheese pancake is healthy, gluten-free, sugar-free and high in protein. It’s super easy to make and perfect for breakfast or snacking during the day. Serve it with ...

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on 17 May 2025 | In Mid&East European | By Dinna |

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Curd cheese spread with paprika and garlic

0 of 5 00:00 Minutes

Curd cheese is staple food in Middle and Eastern Europe. This curd cheese spread with paprika and garlic is a popular Hungarian sandwich spread. You can get curd cheese in ...

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on 14 May 2025 | In Mid&East European | By Emese |

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