Broccoli, cumin and chickpeas soup

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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2499 Nutrition Recipes - this is page 1 of 209

Broccoli, cumin and chickpeas soup

0 of 5 00:15 Minutes

This broccoli, cumin and chickpeas soup is vegan, gluten-free, low-carb, low-cal yet high in fibre and nutrients, so it’s very health. Also it’s super easy to make, ready in just ...

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on 31 Mar 2025 | In British | By Wholeness |

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Harissa buckwheat and chickpea salad

0 of 5 00:20 Minutes

This vegan, gluten-free and high-fibre harissa buckwheat and chickpea salad is super healthy, filling and yummy. You can serve it as a main dish for lunch supper, or as a ...

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on 24 Mar 2025 | In Middle Eastern | By Dinna |

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Vegan pineapple and coconut oat cookies

4 of 5 00:15 Minutes 12

These vegan pineapple and coconut oat cookies are perfect for a healthy breakfast or snacks during the day, as they have no added sugar or oil and can easily be ...

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on 26 Mar 2025 | In British | By Wholeness |

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Green pea and carrot miso soup

5 of 5 00:10 Minutes

I like to jazz up my regular miso soup so I try to make it with different veggies or add elements that are not usually associated with the classic version. ...

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on 25 Mar 2025 | In Japanese | By Wholeness |

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Coconut and cashew oaty pancakes

5 of 5 00:10 Minutes 20

These coconut and cashew oaty pancakes are not only perfect for breakfast but also for snacking during the day. They have no added sugar, and I used sugar-free desiccated coconut ...

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on 27 Mar 2025 | In British | By Dinna |

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Chorizo and cheese omelette

5 of 5 00:10 Minutes 2

For a weekend breakfast or brunch a quick & easy omelette is a popular choice. This chorizo and cheese omelette is filling, yummy and ready within 10 minutes. Serve it ...

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on 23 Mar 2025 | In Spanish | By Dinna |

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Grilled courgette, avocado and chickpea salad

0 of 5 00:10 Minutes

This vegan grilled courgette, avocado and chickpea salad is easy to make. You could serve it with a piece of sourdough or as a side dish with grilled meat or ...

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on 21 Mar 2025 | In Middle Eastern | By Wholeness |

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Tenderloin medallions in spiced BBQ sauce

5 of 5 00:25 Minutes

These tenderloin medallions in spiced BBQ sauce is super easy and tasty recipe so perfect for family meals, laidback dinner parties and so on. Serve it mashed potatoes, rice or ...

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on 18 Mar 2025 | In Fusion | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

0 Comments

Vegan cherry and almond banana cake

0 of 5 00:30 Minutes

This vegan cherry and almond banana cake can be baked in the oven or an air fryer. This cake is healthy – it’s sugar-free, oil-free, dairy-free and high in fiber. ...

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on 19 Mar 2025 | In British | By Wholeness |

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Lentil and avocado salad

0 of 5 00:00 Minutes

This super easy lentil and avocado salad is a lovely, slightly spicy salad, which is super healthy, vegan, low-carb and high in fibre. Serve it on a piece of sourdough ...

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on 13 Mar 2025 | In Fusion | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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