Sardine and Pea Egg Muffin

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2735 Nutrition Recipes - this is page 120 of 228

Easy gluten-free waffles

5 of 5 00:10 Minutes 4

I think it’s really worth getting a waffle maker! I now make waffles every weekend for breakfast or snacks and not only do I save money but I can control ...

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on 2 Mar 2020 | In British | By Dinna |

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Fennel and broccoli soup

0 of 5 00:30 Minutes

This lovely fennel and broccoli soup is vegan and gluten-free and so ideal for most diets. If you want it low-carb, leave out the potatoes. If you want to spice ...

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on 9 Mar 2020 | In Italian | By Wholeness |

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Roasted butternut squash with bacon and walnuts

0 of 5 00:45 Minutes

This roasted butternut squash with bacon and walnuts is a super easy dish to make, particularly if you already have the oven on. The squash can be pre-baked and stuffed ...

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on 19 Feb 2020 | In Italian | By Dinna |

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No-bake banana cheesecake

0 of 5 00:05 Minutes 1

This no-bake banana cheesecake is soooo easy to make! It’s sugar-free and low-fat too - so perfect for those who care about their health and waist! You can use gluten-free ...

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on 5 Sep 2020 | By Dinna |

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Sautéed miso mushroom with lentils

0 of 5 00:10 Minutes

This sautéed miso mushroom with lentils is ready within 15 minutes - so ideal on busy/lazy days for lunch (on a piece of toast or with pasta). Alternatively, you can ...

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on 20 Feb 2020 | In Japanese | By Wholeness |

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Winter warmer broth

4 of 5 01:00 Minutes

As I mentioned before the pulses&barley/rice soup mix sold in supermarkets is really useful to make easy, hearty & healthy winter stew or soups. This time I made a vegan ...

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on 17 Feb 2020 | In Italian | By Wholeness |

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Moroccan spiced lamb steaks

5 of 5 00:10 Minutes

These Moroccan spiced lamb steaks are perfect all year round – at Summer BBQ parties, at Easter gettogethers or for laid-back family meals. Serve it with couscous or pilaf - ...

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on 11 Feb 2020 | In North African | By Dinna |

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Tuna and Anchovy stuffed cherry peppers

5 of 5 00:10 Minutes 24

Stuffed hot cherry peppers are classic Italian antipasti. My favourite version isPeperoni con Acciughe- anchovy stuffed cherry peppers. The tradition recipe has some breadcrumbs in it too (2 Tbsp) but ...

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on 12 Feb 2020 | In Italian | By Dinna |

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No-bake blueberry cheesecake

4 of 5 00:10 Minutes 1

Cheesecake is a popular choice on special occasions such as Valentine’s Day, Mother’s day, birthdays and garden parties. If you don’t have time for baking one, why don’t you make ...

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on 10 Feb 2020 | In USA | By Dinna |

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Fruity gluten-free muffins

4 of 5 00:25 Minutes 6

If you’re after a good, basic and easy gluten-free muffin recipe, this is the one! These yummy fruity muffins are very easy to make! You can use most fruits - ...

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on 6 Feb 2020 | In British | By Wholeness |

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Spelt banana bread

0 of 5 01:00 Minutes 1

This spelt banana bread is made with a crumbled dough so the texture of the cake is different to a normal loaf-cake. It’s ideal for breakfast, brunch or goes well ...

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on 8 Feb 2020 | By Dinna |

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Seeded oat cookies

5 of 5 00:15 Minutes

These crunchy, seeded oat cookies are not only vegan (i.e. dairy-free and egg-free) but can easily be gluten-free too, if appropriate flour and oats are used. They are so easy ...

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on 30 Jan 2020 | In British | By Wholeness |

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