Nutrition

2730 Nutrition Recipes - this is page 14 of 228



Artichoke and radish salad

Artichoke and radish salad

4 of 5 00:00 Minutes

Most supermarkets and delis sell marinated grilled artichokes. I always have a jar in my pantry or a pot in the fridge, as they are very useful to make quick ...

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5 Aug 2025 | In | By |
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Cottage cheese and radish spread

Cottage cheese and radish spread

5 of 5 00:00 Minutes

This cottage cheese and radish spread is high-protein, low-cal and yummy, perfect for lunch with a piece of wholewheat or rye bread.

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4 Aug 2025 | In | By |
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Healthy breakfast apple crumble

Healthy breakfast apple crumble

0 of 5 00:25 Minutes

Porridge is the healthiest breakfast but it can become boring if we eat it every day. So sometimes I bake  a “porridge” cake or make oat cookies instead. This time ...

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2 Aug 2025 | In | By |
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Mexican-style fish stew

Mexican-style fish stew

4 of 5 00:30 Minutes

I make this Mexican-style fish stew regularly  -  sometimes I use black beans instead of chickpeas, or chipotle paste instead of tomato purée which give sit a more intense flavour. ...

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1 Aug 2025 | In | By |
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Artichoke and spinach pasta

Artichoke and spinach pasta

5 of 5 00:10 Minutes

This artichoke and spinach pasta is perfect when you’re too busy or lazy to cook a meal. The tomato sauce can be your own home-made, or shop-bought, ready-to-use  version. I ...

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31 Jul 2025 | In | By |
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Tempeh and green bean salad

Tempeh and green bean salad

5 of 5 00:20 Minutes

You can serve this tempeh and green bean salad warm or cold, so it’s perfect for quick meals, lunch boxes, picnics and parties. It’s vegan, gluten-free, low-carb and healthy, so ...

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30 Jul 2025 | In | By |
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Sautéed mushroom with watercress

Sautéed mushroom with watercress

5 of 5 00:15 Minutes

This sautéed mushroom with watercress  is nutty and zingy. Also, it’s super easy to make, tasty and healthy. It goes well with pork chops or steak, or you can use ...

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29 Jul 2025 | In | By |
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Air fryer egg and prosciutto loaf

Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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27 Jul 2025 | In | By |
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Teriyaki tempeh

Teriyaki tempeh

4 of 5 00:15 Minutes

You can make this Teriyaki tempeh in an air fryer or oven. Serve it with rice, noodles or buckwheat.

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24 Jul 2025 | In | By |
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Meatballs with asparagus

Meatballs with asparagus

0 of 5 00:30 Minutes

For a quick and easy version, you could use ready-cooked or  jarred tomato based pasta sauce for these meatballs with asparagus. Serve it with pasta, bulgur wheat, rice or bread.

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21 Jul 2025 | In | By |
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Grilled steak with rosemary and garlic

Grilled steak with rosemary and garlic

4 of 5 00:10 Minutes

This grilled steak with rosemary and garlic is on the table within 15 minutes. The cooking time depends on the thickness of the steak and how well-done you like your ...

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20 Jul 2025 | In | By |
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New potatoes with mustard and spinach

New potatoes with mustard and spinach

0 of 5 00:15 Minutes

These new potatoes with mustard & spinach go really well with grilled pork chops or steak. You can pre-cook the potatoes and warm through in the spinach sauce, so this ...

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18 Jul 2025 | In | By |
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