Nutrition

2704 Nutrition Recipes - this is page 174 of 226



Mushroom curry

5 of 5 00:40 Minutes

Mushroom is often cooked during the monsoon season in India as it is abundant during that time. There are different ways to cook it -  this one is from Kerala ...

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10 Mar 2017 | In | By |
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Walnut oatcakes

Walnut oatcakes

5 of 5 00:10 Minutes

My favourite snack is oatcakes - I love them with pâté, cheese, cured ham & salami, dips & spreads and so on. These walnut oatcakes are super easy to make -  ...

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11 Mar 2017 | In | By |
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Aubergine Courgette and Carrot Soup

Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

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14 Mar 2017 | In | By |
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Spanish leek soup

Spanish leek soup

5 of 5 00:25 Minutes

This Spanish leek soup is meant to be served with Valdeón cheese, which is a specialty in the Northeast province of Leon and has an intensive flavour. If you can’t ...

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9 Mar 2017 | In | By |
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Grilled vegetables & halloumi salad

Grilled vegetables and halloumi salad

0 of 5 00:25 Minutes

This grilled vegetables and halloumi salad is an excellent vegetarian main dish - ideal for lunch or light supper. Alternatively serve it as a starter at a dinner party with ...

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9 Mar 2017 | In , | By |
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Low-Cal Spring Soup

Low-Cal Spring Soup

0 of 5 00:10 Minutes

I call this Low-Cal Spring Soup more because of its light and sunny quality rather than the seasonality of the vegetables going into it - which are anyway quite flexible and ...

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7 Mar 2017 | By |
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Asian-style tofu salad

Asian-style tofu salad

0 of 5 00:10 Minutes

This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...

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8 Mar 2017 | In , | By |
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Broccoli and mushroom stir-fry with black bean sauce

Broccoli and mushroom stir-fry with black bean sauce

0 of 5 00:10 Minutes

This yummy, slighly spicy Broccoli and mushroom stir-fry with black bean sauce is perfect as a side dish in a South- East Asian menu, or can be served as a ...

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6 Mar 2017 | In , | By |
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Beetroot mash

Beetroot mash

4 of 5 00:10 Minutes

Most root veggies make and excellent mash, which is perfect as a side-dish. This beetroot mash is super healthy too –  it goes well with grilled steak or fish. Any ...

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4 Mar 2017 | In | By |
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Zesty chicken and bean pot

Zesty chicken and bean pot

0 of 5 00:50 Minutes

I didn’t know whether I should call this dish a stew or a soup because it’s something in between. Nevertheless it’s a one-pot dish, full of lovely veggies, which you ...

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2 Mar 2017 | In | By |
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Cajun chicken & potato traybake

Cajun chicken & potato traybake

5 of 5 00:45 Minutes

I make baked chicken once a week as it’s a family favourite. To be honest, it’s also one of the easiest meals to create, as I can throw in leftover ...

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5 Mar 2017 | In | By |
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Squash and bacon bake

Squash and bacon bake

5 of 5 00:20 Minutes

For a midweek family supper I highly recommend this squash and bacon bake - it’s very easy to make, loved by kids and adults, it’s hearty and full of healthy ...

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7 Mar 2017 | In | By |
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