Duck Liver and Shiitake Ragu

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2731 Nutrition Recipes - this is page 203 of 228

Butternut squash and spinach curry

4 of 5 00:30 Minutes

This spiced butternut squash and spinach curry is perfect for vegans or on meat-free days. It's healthy, it's hearty and it's delicious. Serve it with boiled brown rice or naan ...

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on 20 Apr 2016 | In Indian | By Dinna |

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Spinach and feta omelette

4 of 5 00:06 Minutes

This spinach and feta omelette is a quick and easy meal, perfect for a brunch or light lunch. Serve it with a crusty or wholesome bread and perhaps a green ...

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on 23 Apr 2016 | By Dinna |

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Mango and coconut jelly

4 of 5 00:10 Minutes

This exotic mango and coconut jelly can be prepared in just 10 minutes! It's ideal for parties or special occasions. It also finishes off a Thai or other South-East Asian ...

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on 17 Apr 2016 | In South East Asian, Thai | By Dinna |

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Mushroom and tomato frittata

0 of 5 00:25 Minutes

This easy Italian mushroom and tomato frittata is spiced up with some Turkish chilli pepper. You can just use a sweet bell pepper (capsicum), if you don't want the heat! A ...

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on 13 Apr 2016 | In Italian, Mexican | By Dinna |

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Coriander Carrot Soup

4 of 5 00:05 Minutes

This is coriander carrot soup is another quick, simple and delicious one to make using a pressure cooker. It's really warming and quite filling despite being low in calories - ...

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on 12 Apr 2016 | By RickRock |

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Chicken legs with chorizo and beans

5 of 5 00:35 Minutes

The Spanish love cooking chorizo and chicken together in a stew. I must say, they are right - the smoky, paprika flavour of the chorizo infuses the chicken really well! ...

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on 16 Apr 2016 | In Spanish | By Dinna |

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Bacon wrapped chicken breast

0 of 5 00:25 Minutes

This bacon wrapped chicken breast is baked in white wine so it's moist and the bacon provides the smoky flavour. It's incredibly simple, yet so delicious and delicate that this ...

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on 12 Apr 2016 | In British | By Dinna |

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Spinach and almond pilaf

5 of 5 00:25 Minutes

This spinach and almond pilaf is an ideal side-dish for grilled meat skewers, or barbecued lamb and chicken. Also, it makes a hearty and healthy vegetarian/vegan dish on no-meat days. It's ...

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on 11 Apr 2016 | In Middle Eastern | By Dinna |

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Fried Halloumi with caper & lime dressing

Fried Halloumi with caper and lime dressing

5 of 5 00:05 Minutes

Halloumi cheese is a wonderful ingredient because you can make such fantastically tasty and super easy meals with it. This fried halloumi with caper and lime dressing is a perfect ...

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on 9 Apr 2016 | In Greek | By Dinna |

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Spiced spring greens

5 of 5 00:10 Minutes

Spring greens are very healthy - perfect for revitalizing our immune systems. These spiced spring greens are made with Moroccan Ras el Hanout spice mixture, making it delicious and zingy. ...

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on 6 Apr 2016 | In North African | By Dinna |

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Roast lamb with gremolata

0 of 5 01:40 Minutes

Gremolata is the classic Italian, simple but splendid mix of garlic, lemon and parsley. This zesty roast lamb with gremolata is a perfect Sunday roast during Spring-time, particularly at Easter. ...

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on 27 Mar 2016 | In Italian | By Dinna |

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Guinea fowl tagine

0 of 5 00:25 Minutes

This Guinea fowl tagine tastes almost as wonderful as the authentic slow-cooked dish in the Atlas mountains of Morocco - but needs less than an hour to be on the table from ...

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on 23 Mar 2016 | In North African | By RickRock |

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