Miso Soup with Bok Choy and Tempeh

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2730 Nutrition Recipes - this is page 212 of 228

Spiced pumpkin soup

5 of 5 00:25 Minutes

This spiced pumpkin soup is an excellent dish for the holiday season - just serve it in a mug at parties with some crusty bread or tortilla chips on the ...

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on 4 Nov 2015 | In Fusion | By Dinna |

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Sweet coconut rice with ginger

5 of 5 00:30 Minutes

This creamy, sweet coconut rice with ginger makes a lovely breakfast, brunch, pudding or anytime snack. You can eat it warm or cold; serve it with exotic fresh or dried ...

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on 3 Nov 2015 | In South East Asian | By Dinna |

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Pumpkin and oatmeal pancakes

0 of 5 00:15 Minutes

Do you ever wonder what to do with the carved pumpkin after Halloween? Well, don't get rid of the flesh - you can make some soup from it or you ...

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on 2 Nov 2015 | In USA | By Dinna |

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Baked squash with sautéed vegetables and quinoa

4 of 5 00:45 Minutes

This baked squash stuffed with sautéed vegetables and quinoa is a very filling, healthy yet tasty meal- perfect on meat-free days, dinner parties (for vegetarians) or at parties. Also, it's a ...

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on 29 Oct 2015 | In Fusion | By Dinna |

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Pear, fig and ginger crumble

5 of 5 00:30 Minutes

This easy pear, fig and ginger crumble is a perfect dessert after a roast dinner or Sunday lunch. It's sweet and zingy, yet healthy and gluten-free. You can even make ...

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on 25 Oct 2015 | In British | By Dinna |

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Chipotle baked beans

0 of 5 00:30 Minutes

This chipotle baked beans is based on the famousBoston Baked Beans, which was traditionally cooked slowly on Saturdays, overnight for Sunday lunch and served with corn or brown bread. It ...

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on 24 Oct 2015 | In Fusion, USA | By Dinna |

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Red pepper and pumpkin soup

5 of 5 00:45 Minutes

This red pepper and pumpkin soup is perfect for Halloween. You can even use up the pumpkin flesh from your Jack' O Lantern! It's quick and easy and it's very ...

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on 26 Oct 2015 | In USA | By Dinna |

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Simple thai prawn soup

4 of 5 00:10 Minutes 1 Litre

This simple Thai prawn soup is just amazing - spicy, zingy and it takes just 15 minutes to makes (10 of which is resting). Perfect on cold evening or at ...

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on 22 Oct 2015 | In Thai | By Dinna |

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Roasted sweetcorn soup

5 of 5 00:45 Minutes

I normally serve this roasted sweetcorn soup with some spiced oil or butter - but you can leave this out if you don't like spicy food. I would not put ...

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on 21 Oct 2015 | In Fusion | By Dinna |

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Mushroom pasta with chestnut pesto

5 of 5 00:10 Minutes

If you have too many roasted chestnuts this is a quick & easy way to use them up! Alternatively use ready-cooked chestnuts sold in the supermarkets. If you use dairy-free "parmesan"cheese, ...

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on 21 Oct 2015 | In Italian | By Dinna |

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Chilli beans with rice and avocado

5 of 5 00:20 Minutes

If you like Mexican or Tex-Mex food, you'll love this recipe! The chilli beans are served with rice, avocado and tomato salsa. It's spicy, filling and healthy - and super ...

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on 17 Oct 2015 | In Mexican, Tex-Mex | By Dinna |

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Sweet Potato, Squash and Chickpea Stew

4 of 5 00:30 Minutes

This spiced sweet potato, squash and chickpea stew is an easy winter warmer recipe! It's spicy, filling, healthy and can be on the table within half an hour. Serve it ...

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on 18 Oct 2015 | In Indian | By Dinna |

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