Miso Soup with Bok Choy and Tempeh

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2730 Nutrition Recipes - this is page 8 of 228

Sweet Potato Rice with Beans and Courgette

4 of 5 00:00 Minutes

This sweet potato rice with beans and courgette is a vibrant, nutrient-packed vegan dish that’s perfect for using up leftover rice. It’s hearty, colourful and full of warming spices, making ...

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on 24 Nov 2025 | In Fusion | By Wholeness |

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Red Lentil and Sweet Potato Curry with Duck

5 of 5 00:30 Minutes

This red lentil and sweet potato curry with duck is a delicious and practical way to transform leftover roast duck into a rich, aromatic meal. Packed with warming spices, tender ...

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on 22 Nov 2025 | In Fusion | By Dinna |

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Mexican Tomato Soup

0 of 5 00:30 Minutes

This vibrant Mexican tomato soup is a hearty, nourishing bowl packed with flavour and naturally plant-based goodness. Made with sweet potato, black beans, ripe & sweet tomatoes and warm Mexican ...

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on 20 Nov 2025 | In Mexican | By Wholeness |

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Leftover Duck and Chickpea Ragu

4 of 5 00:25 Minutes

Transform your roast duck leftovers into a rich, hearty, and comforting duck and chickpea ragu. This flavour-packed dish makes excellent use of the meat left on a duck carcass after ...

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on 18 Nov 2025 | In Italian | By Dinna |

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Fragrant, warming and full of rich seasonal flavours, this Autumnal Roasted Duck is the perfect centrepiece for cozy gatherings. Its aromatic blend of spices, autumnal fruits and vegetables makes it ...

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on 16 Nov 2025 | In British | By Dinna |

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Baked Sea Bass with Prawns and Peas

4 of 5 00:20 Minutes

Light, flavourful, and naturally high in protein, this Baked Sea Bass with Prawns and Peas is a beautifully simple dish that’s perfect for anyone looking for a healthy, gluten-free meal. ...

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on 14 Nov 2025 | In British | By Dinna |

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Easy Chicken and Red Lentil Curry

5 of 5 00:30 Minutes

Comforting, hearty, and packed with flavour - this Easy Chicken and Red Lentil Curry is a wholesome one-pot dish that’s perfect for busy weeknights. Made with leftover roasted or grilled ...

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on 13 Nov 2025 | In Indian | By Dinna |

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Quinoa Salad with Roasted Sweet Potatoes and Avocado

0 of 5 00:20 Minutes

Vibrant, wholesome, and full of flavour - this Quinoa Salad with Roasted Sweet Potatoes and Avocado is a nourishing meal that’s as satisfying as it is healthy. Packed with plant-based ...

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on 11 Nov 2025 | In Mexican | By Wholeness |

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Healthy Ricotta Cookies with Chestnut

5 of 5 00:15 Minutes

Soft, chewy, and naturally sweet, these healthy ricotta cookies with chestnut are a wholesome treat you can enjoy any time of day. They’re packed with protein, fibre and the earthy ...

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on 10 Nov 2025 | In British | By Dinna |

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Healthy Chestnut and Oat Muffins

0 of 5 00:25 Minutes 12

Warm, nutty, and wonderfully comforting — these healthy chestnut and oat muffins are the perfect treat for cozy mornings or afternoon tea during the colder months. Light and moist yet ...

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on 12 Nov 2025 | In British | By Dinna |

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Cod and Green Beans Chilli

4 of 5 00:25 Minutes

This cod and green beans chilli is a fresh, lighter twist on the classic chilli recipe - full of flavour, naturally high in protein, and ready in just 30 minutes. It’s ...

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on 7 Nov 2025 | In Mexican | By Dinna |

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Sausages, Squash and Chickpeas One-Pot

5 of 5 00:25 Minutes

This sausages, squash and chickpeas one-pot is a hearty, warming dish that is very comforting during the cold months. Ready in under 30 minutes, it’s filling, flavour-packed, and made in ...

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on 5 Nov 2025 | In British | By Dinna |

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